During this aerial yoga weekend, we will immerse ourselves in many aerial yoga exercises. You will learn supportive inverted poses with the aerial yoga hammock, the basics and benefits of inversions with and without the yoga hammock, and restorative Yin Yoga asanas with the yoga hammock. We will introduce you to working with the aerial yoga hammock and inversion poses with our wealth of experience and passion. This weekend is part of the 50-hour Aerial Yoga Teacher Training, which consists of 2 modules or weekends. You are welcome to participate in the teacher training or simply enjoy a relaxing and exciting aerial weekend.
Dates: Module 2: May 29-31, 2026 Course times: Friday, 11:00 a.m. - 5:00 p.m. Saturday, 9:00 a.m. - 6:00 p.m. Sunday, 9:00 a.m. - 5:00 p.m.
You will learn a variety of aerial yoga exercises, the benefits of aerial yoga, how to use the yoga towel safely, and the basics of inverted poses with and without the yoga towel. We mainly practice with a soft yoga towel with leg and hand loops, which allows for many different variations of aerial yoga poses. You can also try out the asanas in a normal large yoga towel. The weekend will take place in central Lucerne, near the train station. Cost of Aerial TT Module 2: CHF 740 per module (including script and course confirmation) Cost of participation only (without script): CHF 690