Summary

During this aerial yoga weekend, we will immerse ourselves in many aerial yoga exercises. You will get to know the supportive inversion postures with the aerial yoga mat, the basics and benefits of inversions with and without the yoga mat and restorative yin yoga asanas with the yoga mat. We will introduce you to working with the Aerial Yoga Cloth and inversions with a lot of experience and passion.
This weekend is part of the 50h Aerial Yoga Teacher Training, which includes 2 modules or weekends. You are welcome to take part in the Teacher Training or simply enjoy a relaxed and exciting aerial weekend.

Dates:
FR, October 10 - SO, October 12, 2025

Course times:
Friday, 11:00 - 17:00
Saturday, 09:00 - 18:00
Sunday, 09:00 - 17:00

You will learn a variety of aerial yoga exercises, the benefits of aerial yoga, how to use the yoga towel safely and the basics of inverted postures with and without the yoga towel.
We mainly practise with a soft yoga towel with leg and hand loops, with which many different variations of aerial yoga poses are possible. You can also try out the asanas in the normal large yoga towel.

The weekend takes place centrally in Lucerne, near the train station.

Costs Aerial TT Module 2: Fr. 740.- per module (incl. script and course confirmation)
Costs for participation only (without script): Fr. 690.-

The retreat at a glance

The most important facts in a nutshell:

Categories: Pilates, Aerial Yoga, Wellness Yoga, Power Yoga, Yoga Teacher Training, Yin Yoga, Fitness, Yoga Retreats, Active Retreats
Date: 2025-10-10 - 2025-10-12
Language(s): German
Level: Advanced, Beginner
Group Size: 10
Place: Luzern, Switzerland
Accommodation: not included
Catering: No meals
Services: Lerne intermediate und advanced Aerial Yoga Asanas kennen

You will learn the basics and benefits of inversion poses

You will learn special inversion postures with the yoga towel, but also without the towel

You can test the aerial yoga asanas with different yoga towels

Get an introduction to aerial yoga and the exciting practice with the yoga towel

Optional: You learn to lead your own sequence for yourself or for others

We look at soothing aerial yin yoga and restorative asanas

Central yoga studio, near the train station

Optional: Purchase an informative script for the Aerial Yoga Teacher Training for an additional charge

Accommodation

Accommodation is not included and must be booked by yourself.
Hotels in the vicinity are e.g:
- Ibis Budget Hotel (approx. 5' walk)
- Backpacker Lucerne (on the lake, approx. 10' walk)
- Hotel Alpha, Garni (approx. 10' by bus)
- Old Town Hotel Krone (approx. 10' by bus)

If you have any questions, we will be happy to help you find suitable accommodation.

Catering

Catering is not included and you must bring your own.
On Saturday there are several take-aways available in the surrounding area.
On Sunday we recommend that you bring your own food or pick it up near the station.

sequence

Course times Weekend / Module 2 Aerial Yoga Teacher Training
Friday, 11:00 - 17:00
Saturday, 09:00 - 18:00
Sunday, 09:00 - 17:00

The Aerial Yoga Weekend is included in the Aerial Yoga Teacher Training. You join the group, but do not have to participate in the Teacher Training. You are free to attend the anatomy module. If you are interested, you can also register for the Teacher Training and purchase the script.

Contents of Module 2:
Introduction to Aerial Yoga
Intermediate and advanced asanas
Workshop Inversions with/without Aerial Yoga Cloth*
Teaching your own sequence (optional)
Selfpractice of 2h with supervision, testing the different cloths (optional)
Aerial Yin Yoga and Restorative Asanas

Surcharge for script module 2: Fr. 50.-

Arrival

The studio is centrally located in Lucerne, approx. 8 minutes' walk from Lucerne railroad station and is therefore easily accessible on foot.

There are also several buses, the bus stop is directly in front of the house.

There are parking spaces in the immediate vicinity of the lake.

Tribschenstrasse 19, 6005 Luzern, Luzern, Switzerland

Cancellation policy

Full refund up to 30 days before arrival.
If you cancel up to 8 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Deposit: Fr. 300.-
So that your place is firmly reserved. This amount will not be refunded if you cancel less than one month in advance. After that, the cancellation conditions apply.

The following cancellation fees apply if you cancel before the first date:
up to 30 days before the start = deposit amount (see module)
29-08 days before the start = 50%
07-00 days before start = 100%