Aroma, sound & yoga in the Chiemgau mountains

Mindful yoga exercises in the flow of the breath, sound meditation journeys and the healing power of essential oils are the perfect combination to experience balance inside and out. In the mountains of the Chiemgau region, the connection between body, mind and soul becomes tangible.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

The vibrations of the singing bowls help to release blockages and inner conflicts, open up inner spaces and allow the mind to let go and relax. The use of certain essential oils during yoga sessions enhances the effect of the asanas (yoga positions) and the singing bowls, as the scents and fragrances have a direct connection to our soul. Also because they act without censorship on the limbic system in the brain, the place of feelings and unconscious perceptions. Thanks to their regulating and harmonizing effect, they have a positive influence on our mood and indirectly promote our mental well-being and therefore our health.

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab fare from Aschau to the Mountain Retreat Center approx. € 35.

Arrival by plane
The nearest airports are Munich or Salzburg: continue by train or bus.