The ArtNight x YES YOU ARE Retreat "Yoga & Paint" is a loving invitation to rediscover yourself.
Between beach, sun and sea, you will immerse yourself in intuitive painting processes that make your inner compass tangible. Every brushstroke becomes a moment of mindfulness. Each color becomes an expression of your inner voice.
Inspiring creative sessions, yoga practice, breathwork and time to walk barefoot on the beach await you. This retreat gives you creative freedom - and at the same time the yoga practice you need to reconnect with your body.
Your retreat experience on Mallorca
Over the course of four days, we will create a space of creativity, yoga and lightness together. You can expect a harmonious interplay of:
Creative sessions:
Intuitive painting processes that gently bring you out of your head and into connection with yourself
Color and form experiments inspired by the sea, the sun and the beach
Journaling questions that make your inner voice visible
Space for your own impulses, expression and free painting
Mindfulness moments:
Arrive at a beautiful opening session
Daily yoga practice/meditation/breathwork
Mindful walks on the beach
Morning and evening routine