A holistic yoga retreat for anyone who wants to rediscover or deepen their yoga practice—with a focus on strength, energy, and inner awakening. We practice Vinyasa Power Yoga / Deep Yin Yoga / Somatic Yoga together twice a day. In addition to yoga, there are embodiment and trance dance sessions, meditations, a silent walk on the beach, and a mountain hike. Between sessions, there will be plenty of time to relax and just be – on the beach (a 5-minute walk away) or in our large garden. During the retreat, you will be provided with Ayurvedic vegan food :-) Give yourself these days to dive deep into your inner self and discover and revive your inner glow. We will accompany you on your journey. Spring is a wonderful time to ignite your inner fire—to blossom inwardly and come into your power. All frozen energy can melt away, you can surrender to your transformation and experience lightness.
The most important facts in a nutshell:
Ayurvedic vegan full board
Yoga
Guided walks
Yoga, Meditation, Pranayama, Workshops
airport shuttle
saltwater pool
Massages +75 euros
Wi-Fi
Workshops
The rooms in our villa were freshly renovated and modernly furnished in early 2019. Each room has its own bathroom and a large window with access to the wraparound balcony. The light natural colors emphasize the openness and clarity of the rooms.
Our chef Dominik will spoil you with lovingly prepared vegan Ayurvedic soul food. Your meals are prepared with passion and positive energy, supported by Ayurvedic knowledge about harmonizing nutrition. We always cook with fresh ingredients of the highest quality (high proportion of organic produce, regional fruit and vegetables).
Day 1 1:30 p.m.: Lunch 4:00 p.m.: Vinyasa Flow "Root to Rise" 6:00 p.m.: Opening Circle on the beach 7:00 p.m.: Dinner Day 2 7:45–9:00 a.m.: Vinyasa & Power Yoga "Awakening Flow" 9:15 a.m.: Breakfast 11:00 a.m.: Trancedance & Embodiment 1:30 p.m.: Lunch 4:30 p.m.: Yin & Restorative Yoga "Tension Release" 7:00 p.m.: Dinner 8:00 p.m.: Body scan & gratitude meditation Day 3 7:45 - 9:00 a.m.: Power Yoga & Core Flow "Ignite Your Center" 9:15 a.m.: Breakfast 11:00 a.m.: Silent walk on the beach 1:30 p.m.: Lunch 4:30 p.m.: Yin Yoga & Meditation 7:00 p.m.: Dinner Day 4 7:45 - 9:00 a.m.: Vinyasa Flow "Lightbody" 9:15 a.m.: Breakfast 11:00 a.m.: Silent walk on the beach 1:30 p.m.: Lunch 4:30 p.m.: Yin Yoga & Meditation 7:00 p.m.: Dinner 8:00 p.m.: Campfire
Day 5 7:45–9:00 a.m.: Vinyasa Flow & Pranayama 9:15 a.m.: Breakfast 1:30 p.m.: Lunch 4:30 p.m.: Fascia Yoga & Yoga Nidra 7:00 p.m.: Dinner
Day 6 7:45–9:00 a.m.: Power Yoga & Morning Meditation 9:15 a.m. Breakfast 11:00 a.m.: Mountain walk 1:30 p.m.: Lunch 4:30 p.m.: Yin-Yang Yoga 6:00 p.m.: Closing Circle 7:00 p.m.: Dinner Day 7 7:45–9:00 a.m.: Soft Yoga Flow 9:15 a.m.: Breakfast
You can book your own flights to and from Malaga Airport. The transfer by Uber/taxi is very simple. It takes about 35 minutes to drive to our yoga villa :-) We will organize a WhatsApp group in advance so that shared rides can also be arranged.
Urb. Monte Azul 1, 29749 Velez Malaga, Andalucía, Spain
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from $1,856 / 7 Days
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