Awaken Your Spirit, residential retreat of Tantric Yoga

MEDITERRANEAN RETREATS CENTER
The building, which has now been completely converted into a centre for yoga and the study of energy and healing
practices, was originally a traditional Greek tavern and small hotel. The property, which overlooks the Gulf of Kalloni
(the sea is just a few metres from the house), is completely isolated and surrounded by exceptionally beautiful natural
surroundings. This area is a paradise for birdwatchers who come to the island, especially in the spring months, from all
over the world to admire pink flamingos, black and white storks, peregrine falcons and many other migratory birds of
rare beauty. The gulf is an important breeding ground for many fish species, making this stretch of sea teeming with
life. Its location, the natural setting in which it is found, the peace, silence and power of the elements make this place
ideal for immersing oneself totally in the study and practice of various disciplines, leaving behind all the physical and
emotional burdens that normally crowd our lives.

FOOD
All meals are carefully prepared by our staff in the centre's spacious kitchen. The raw materials and ingredients, all
locally sourced, are of the highest quality because they are grown in a healthy, unpolluted environment, on nutrientrich
volcanic soil. Meals include breakfast, lunch and dinner. Throughout the day, there is an abundance of fruit from
our garden, herbal teas, water and various beverages. Meals are vegetarian/vegan with a strong Greek/Middle Eastern
influence.

Every morning we will start the day with a Hatha Yoga practice accessible to
everyone, including Pranayama and meditation. There will also be moments of
chanting and studying vibration.
After breakfast, we will study with Master Shajesh some important aspects
concerning his lineage ‘Aananda Nath’ with particular emphasis on the study of
the Savitur Gayatri Mantra and its applications.
1. Tantra way of Gayatri meditation
2. Gayatri mudra meditation.
3. Gayatri Healing
4. Gayatri Pranayama
5. Philosophy of Tantra and science of “Tantric Gayatrii Mantra”

HOW TO GET THERE
Lesbos is located in the archipelago of the north-eastern Aegean islands and is the largest of the group in terms of size.
Due to its importance, it has very easy connections with Athens, where there are several domestic flights every day
throughout the year. If you want to save money, there are good ferry connections, also operating every day of the year.
Ferries also stop at Chios and often travel north to Thessaloniki.
From some European countries, it is possible to fly directly to Lesbos, which has a small but modern international
airport. If you cannot find a direct flight to Mytilene, fly to Athens and from there take another flight to the island.