🧘 Ayurveda & mindfulness - for your holistic well-being

Immerse yourself in an unforgettable Ayurveda retreat and discover the power of harmony and inner balance.
Experience the fascinating world of Ayurveda and find your way back to yourself in the midst of soothing tranquillity. In our retreats, you will delve deep into the basic principles of this ancient healing art and learn how bioenergies bring body, mind and soul into harmony.

With Ayurvedic nutrition, healing massages and traditional herbs, you will learn how to support your health in a natural way. The relaxed retreat atmosphere offers you the ideal space to recharge your batteries and integrate mindful rituals into your everyday life.

Our Ayurveda introduction 🧘‍♀️ (13-15.06., 18-20.07., 26-28.09.) invites you to get to know the basics of Ayurveda in depth and try out the first treatments straight away. The wild herbs and Ayurveda retreat in summer ☀️ (8-10 August) combines the wisdom of Ayurveda with the power of local wild plants - perfect for strengthening your body in a natural way. Our Ayurveda wellness week 🌸 (12.-17.10.) provides deep relaxation - a retreat full of soothing treatments, mindful nutrition and time for yourself.

Treat yourself to a time-out that will strengthen and inspire you in the long term - in a retreat that touches your body, mind and soul.
No previous experience necessary. 📚

The "all-inclusive" package price includes the entire seminar program, accommodation in a shared room and vegan wholefood meals per person. Other room categories and prices on request.

Information for your visit:
- Check-in: from 3 pm / Check-out: until 12:30 pm
- The staff speak German and English
- WiFi: free of charge in selected areas
- Dogs: by arrangement with reception (limited number of pet rooms)
- Parking: free of charge
- Transfer: from Horn-Bad Meinberg train station to the hotel (please specify train times when booking)
- Childcare: on request (children staying overnight must be registered in advance at reception)

For lunch and dinner, you can look forward to a rich meal every day - vegan organic wholefood buffet. If you also like breakfast, you will find fruit at the buffet from 8 a.m. as a snack after meditation, or for a snack in between. Tea and water throughout the day.

We only use fresh, organic food for our dishes. We attach great importance to seasonal, sustainable products and support local farmers and partners.

Fresh salads, cucumber, carrot, beet and two different dressings are the main components of our buffet. For those who prefer to eat warm, steamed vegetable platters made from broccoli, carrots, sweet potatoes and fennel as well as curries, dal and soups are a great alternative to the green raw food bar. There is also always a selection of good oils, grains and seeds. Bread and gluten-free alternatives as well as homemade vegan spreads are available for brunch.

Information for allergy sufferers
All our dishes are homemade and 100% organic. If you have any questions about allergens, there is a list with information for allergy sufferers at the buffet. The dishes will then be labeled according to the list.

Arrival day
Please arrive by 19.00 at the latest.
Arrival possible from 13.00 hrs; rooms available from 15.00 hrs.
4.30 pm (Fri./Sun.) (other days: 4.15 pm) Asanas (yoga postures), pranayama (breathing exercises), deep relaxation.
18.00 Dinner.
20.00 hrs Actual start of the seminar with meditation, mantra singing, introductions, lecture.

Daily schedule from the 2nd day
07.00 a.m. Meditation, mantra singing, short reading, lecture
09.15 a.m. Yoga class, pranayama, deep relaxation
11.00 a.m. Brunch (breakfast/lunch)
14.30 Workshop/lecture *
16.15 hrs Yoga class, pranayama, deep relaxation*
18.00 Dinner
20.00 Meditation, mantra singing, lecture

End of seminar/departure day
07.00 a.m. Meditation, mantra singing, short reading, lecture
09.15 a.m. Yoga class, pranayama, deep relaxation
11.00 a.m. Brunch (breakfast/lunch)
12.30- approx. 14.30 Workshop/lecture
approx. 14.30/15.00 hrs End of seminar (for longer seminars: end of seminar after brunch, i.e. at approx. 12.30 hrs)

* Some seminars with special topics also have a workshop in the afternoon from 2.00 pm/14.30 pm - 6.00 pm and no yoga class in the afternoon or the exercises are integrated into the workshop.

SEMINAR BEGINS punctually at 20:00 with meditation. Please arrive on time.
The rooms are available from 15:00. At 16:30 (Fri./Sun., other days: 16:15) there is a yoga class and dinner at 18:00. Weekend seminars end on Sunday at approx. 2.30 pm.

The Yoga Vidya seminar house is idyllically situated on the edge of the old spa town of Bad Meinberg. The location is quiet and central at the same time. It is therefore easily accessible by train or car. Larger cities in the vicinity include Paderborn (27 km away), Bielefeld (35 km away) and Hanover (100 km away).

If you are traveling by train, we recommend the Horn-Bad Meinberg train station, which is about 5 km from Yoga Vidya House. Yoga Vidya Bad Meinberg offers a free shuttle service from the train station in Horn-Bad Meinberg between 8.30 am and 7.15 pm.