For a few years now, I have been traveling regularly to this place in South Goa - where Ayurveda is lived in the depth of its roots. I have already undergone several Panchakarma treatments there and am deeply convinced of their profound effect.
Based on this personal experience, I am now offering this retreat: an opportunity to deeply regenerate, slow down and recharge your batteries in an authentic atmosphere.
At the heart of the retreat is the 14-day Panchakarma treatment - a classic Ayurvedic cleansing that purifies the body in a profound way and strengthens the system in the long term. The treatments are individually tailored and carried out by an experienced team who practice Ayurveda in a family tradition that spans generations.
The retreat takes place in a small, personal group - a protected setting that allows space for genuine connection, individual guidance and a deep experience.
I will guide you throughout the process with two daily yoga sessions, meditation and yoga nidra. The focus is on supportive techniques that help you to let go, find inner peace and strengthen your body and mind as you naturally cleanse and regenerate.
Of course, I am always available to give you advice and support - in German or English.
The retreat center itself is just a few steps away from one of the most beautiful beaches in Goa - ideal for finding peace in the vastness of the ocean and enjoying the most beautiful sunsets in the evening.
You will be accommodated in a simple but comfortable hut with a private bathroom and will be provided with freshly cooked, traditional South Indian Ayurvedic food every day - nourishing, soothing and supportive of the cleansing process.