Immerse yourself in the soothing world of 🌺 Ayurveda and experience a retreat that brings body, mind and soul into harmony. In the midst of natural tranquillity and attentive guidance, you will find your way back to yourself and learn how the three bioenergies - Vata, Pitta and Kapha - can strengthen your inner balance.
With Ayurvedic nutrition, 💆♀️ regenerating treatments, 🌱 traditional herbs and plenty of space for mindfulness, you will learn how to promote your health in a natural way. The tranquil retreat atmosphere gives you time to slow down, recharge your batteries and let go. Meditation, massages, nourishing rituals and lovingly prepared meals help you to regain your inner balance.
A gentle daily rhythm with 🧘♀️ freely selectable yoga classes, daily meditation, inspiring lectures, workshops and 🌞 time in nature help you to internalize what you have experienced. The yoga practice activates the flow of energy, strengthens your body awareness and promotes inner clarity - regardless of whether you are a beginner or an experienced practitioner.
Our retreat "Get to know 🧘♂️ Ayurveda" from 5-7.12., 2-4.1.2025 or 20-22.2.2026 is aimed at anyone looking for a first introduction to Ayurveda. You will learn the basics of this healing art - from the three doshas to Ayurvedic routines and simple, beneficial nutrition - and can try out your first treatments straight away.
These retreats invite you not only to discover the essence of Ayurveda, but also to experience it in depth - for lasting health, inner peace and new vitality. ✨
Tip: Ayurveda Festival 2026 in Bad Meinberg (6.-8.3.)
Experience yourself with all your senses! Indian sounds & dance, Ayurvedic cuisine, Dosha yoga classes, workshops and much more.