Immerse yourself in an unforgettable Ayurveda retreat and discover the power of 🌺 inner balance and regeneration.
Experience the fascinating world of Ayurveda and find your way back to yourself in the midst of soothing tranquillity. In our retreats, you will delve deep into the 🌿 basic principles of this millennia-old healing art and learn how the three bioenergies (doshas) bring body, mind and soul into harmony.
With 🥗 Ayurvedic nutrition, 💆♀️ healing massages, traditional 🌱 herbs and plenty of space for mindfulness, you will learn how to support your health holistically and naturally. The relaxed retreat atmosphere helps you to recharge your batteries, sharpen your senses and integrate beneficial rituals into your everyday life.
Your stay is accompanied by a gently flowing daily rhythm with 🧘♀️ two freely selectable yoga classes a day, 🕯️ daily meditation, 📖 lectures, 💬 workshops and 🌞 time in nature. The yoga practice helps you to physically anchor what you have experienced and harmonize the flow of energy.
🧘♀️ Ayurveda introduction 18.-20.07. / 26.-28.09. / 17.-19.10.
In this retreat, you will learn the basics of Ayurveda - from the three doshas to Ayurvedic daily routines and simple nutritional practices. Ideal for beginners who want to understand Ayurveda and try out their first treatments.
🌿 Wild herbs & Ayurveda retreat 08.-10.08. / 17.-19.10.
Here you combine the wisdom of Ayurveda with the healing power of native wild plants. You will learn how herbs can be used in the kitchen and for self-care - in a very practical way and close to nature.
🌸 Ayurveda wellness retreat 01.-03.08. / 12.-17.10.
A retreat for deep regeneration - with Ayurvedic treatments, relaxing yoga sessions, massages and plenty of space for yourself. Ideal for calming your body, mind and nervous system and recharging your batteries.