Ayurveda treatments on Mallorca

Montuïri, Spain
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Summary

Moksha Ayurveda combines traditional knowledge with a modern lifestyle to promote holistic health and well-being. Under the guidance of Ayurvedic doctors Nathalie and David Azkue, you will experience tailor-made treatments that are individually adapted to your needs. An authentic program with yoga, Ayurvedic treatments and a conscious diet in the Mediterranean environment of Mallorca helps your body, mind and soul to find balance. This is the start of a sustainable and effective journey to greater self-awareness and inner balance.

The retreat at a glance

The most important facts in a nutshell:

Categories
Detox Retreats, Fertility, Consciousness, soul, senses & spirit, Relaxation, Hatha Yoga, Ayurveda, Yoga Retreats, Wellness
Language(s)
English, German
Level
Expert, Advanced, Beginner
Place
Montuïri, Spain
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian
Services

1 beach trip per week

Free use of the 400 sqm spa area

Free use of the pool

Free use of bicycles (subject to availability)

Free WLAN

Collective transfer 3 x Saturdays from/to the airport

Depending on the treatment plan, 1-2 x daily yoga sessions from the open house program (90 minutes each)

Ayurveda treatments of 6 (for 7 nights) or 13 (for 14 nights) treatment days

Medical consultations, treatments according to plan, weekly "Introduction to Ayurveda lecture"

7 or 14 nights Son Manera Retreat Finca

Vegetarian-vegan Ayurveda full board

Water, Sonnentor tea and fruit throughout the day

Accommodation

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to linger and reflect on the important things in life. An oasis of tranquillity surrounded by olive groves and fig trees with a variety of recreational opportunities. Relax by the pool, on a walk through the garden or in our spacious spa with indoor pool, saunas and massage offers.

The finca consists of 25 rooms, each different in size and location. All rooms, with individual charm and some with terrace, are equipped with air conditioning, infrared heating, spacious bathroom, kettle, fridge, hairdryer and ironing station.

Catering

In Ayurveda, nutrition is regarded as the central pillar of health and healing, as nourishing foods that are appropriate to the body type promote digestion, the immune system, mental stability and performance. Our Ayurvedic cuisine combines harmony and balance by integrating the six tastes and focusing on simple, nutritious dishes such as porridge, kitchari and soups, which are prepared according to the principles of the mono-diet. In addition, each guest receives individually tailored teas and Ayurvedic medicine to optimally support the healing process.

sequence

Moksha Ayurveda at the Son Manera Retreat Finca, under the Mallorcan sun, offers tailor-made Ayurveda treatments that go far beyond an ordinary vacation. The concept is based on the holistic science of Ayurveda, which promotes the balance of body, mind and soul through individualized nutrition, herbal medicine and self-care. Under the guidance of Ayurvedic doctors Nathalie and David Azkue, you will experience authentic Ayurveda, adapted to Western lifestyles.

The treatments begin with a comprehensive anamnesis that takes into account your personal constitution (Prakriti) and current imbalances (Vikriti). Your treatment plan is customized during your stay. The program includes daily yoga, Ayurvedic massages, vegetarian-vegan Ayurveda full board and workshops. The 14-day Panchakarma treatment also includes complete physical cleansing through a detoxification and build-up phase.

The team around Nathalie and David Azkue combines many years of experience and in-depth knowledge. Nathalie has a master's degree in Ayurvedic medicine, while David draws on his knowledge of various Far Eastern healing methods. Together they create a place where you can let go of old burdens and develop new rhythms of life. Moksha Ayurveda invites you to embark on a sustainable journey of self-discovery and healing.

Our unique Ayurveda treatment concept offers all guests tailor-made Ayurveda medicines and individual teas, regardless of the program, as well as comprehensive care through short daily medical consultations and check-ups.

Our range of Ayurveda treatments:

Ayurvedic relaxation cure | Rasayana (7 nights, 6 treatment days)

Rasa in Sanskrit means "essence", juice or taste. During a Rasayana cure, the focus is therefore on promoting and maintaining health, it serves to regenerate and rejuvenate the body juices. A revitalizing cure that gives new life energy and harmony to body, mind and consciousness.

Exemplary program sequence:
1x initial anamnesis
1x nutritional consultation
1x final consultation
6x morning yoga session
6x optional yoga session in the afternoon (depending on your individual treatment plan)
6x daily, individual Ayurveda treatments/massages, full and partial body
5x morning check-ups
Ayurvedic vegetarian-vegan full board, personal teas and Ayurvedic medicine during the cure
1x introduction to Ayurveda teachings (1 hour)

Price per person for 7 nights in a double room low season € 2.290,- / high season € 2.540,-

Rasayana Intensive (7 nights, 6 treatment days)

A gentle detoxification treatment that focuses on strengthening the immune system by reactivating the body's self-healing powers.
A metabolic correction - the stimulation of the digestive fire Agni - gives you more vitality and lightness.

Exemplary program sequence:
1x initial anamnesis
1x nutritional consultation
1x final consultation
6x morning yoga session
6x optional yoga session in the afternoon (depending on your individual treatment plan)
12x individual Ayurveda treatments/massages, 1 full and 1 partial body daily
5x morning check-ups
Ayurvedic vegetarian-vegan full board, personal teas and Ayurvedic medicine during the cure
1x introduction to Ayurveda teachings (1 hour)

Price per person for 7 nights in a double room low season € 2.590,-/ high season € 2.840,-

Ayurveda for women (7 nights, 6 treatment days)

A special Ayurveda time-out individually tailored to the needs of women at every stage of life (e.g. when planning to have children or during the menopause). The focus is on regaining and/or maintaining hormonal balance and consciously celebrating life transitions by learning simple, holistic Ayurvedic approaches. For a deeper connection with universal femininity and strengthening inner balance.

Exemplary program sequence:
1x initial anamnesis
1x nutritional consultation
1x final consultation
6x morning yoga session
6x optional yoga session in the afternoon (depending on your individual treatment plan)
6x daily, individual Ayurveda treatments/massages, full and partial body (e.g. Garshan silk glove massage, Kati Vasti, Padabhyanga, Abhyanga, Ayurvedic foot bath, Yoni-Steam)
5x morning check-ups
1x Opening Circle - Womb Healing Meditation - Saturday, 6-7 p.m.
1x Closing Circle - Face Yoga- Friday, 6-7 p.m.
1x Lecture Ayurveda for women/ cuisine and medicinal plants for women's health

Price per person for 7 nights in a double room low season € 2.450,-/ high season € 2.700,-

Ayurvedic detoxification cure | Panchakarma (14 nights, 13 treatment days)

The Panchakarma cure is the supreme discipline and the heart of Ayurveda and an intensive detoxification and systematic detoxification program.
All carefully and individually selected treatments and cleansing procedures serve to remove excess doshas (bioenergies) from the body. They include preparatory oil massages (Snehana) and steam baths (Svedana), which loosen toxins (Ama) and feed them into the digestive tract, which eliminates them.
Panchakarma removes toxins from the physical and subtle body. It cleanses all the dhatus (tissues), malas (waste products) and srotas (channels) of a body, the senses and the mind.

Exemplary program sequence:
1x initial anamnesis
1x nutritional consultation
1x final consultation
13x morning yoga session
13 x optional yoga session in the afternoon (depending on your individual treatment plan and after consultation with your doctor)
Daily up to 2 hours (incl. rest time), individual Ayurveda treatments, full and partial body massages, Nasya, Vastis, Lepam, Shirodhara, Svedana etc.
12x morning check-ups
Ayurvedic vegetarian-vegan full board, personal teas and Ayurvedic medicine during the cure
1x introduction to the Ayurveda teachings (1 hour)

Price per person for 14 nights in a double room low season € 5.190,- / high season € 5.690,-

Arrival

Three free shared transfers are organized on Saturdays.

TIP: In order to be flexible for the trip to the beach and exploring the surrounding area, we recommend booking a rental car.

Departure times:
The transfer is included at the following times: (approximate values, can be slightly adjusted by the finca) Departure from Mallorca Airport: 14.00 h, 17.00 h & 20.00 h Departure from the Retreat Finca Son Manera: 07.00 h, 10.00 h & 13.00 h Individual transfers at other times and other days are possible at any time for a fee (€ 75,-).

Transfer time:
The transfer time is approx. 30 minutes.

Carretera Montuïri - Lloret 0, 07230 Montuïri, Illes Balears, Spain

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 2 days before arrival, you will receive a 15% refund of the booking price.
If you cancel up to 1 days before arrival, you will receive a 5% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer when you make an inquiry.

Dates

from $2,601 / 8 Days

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from $2,601 / 8 Days

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