Back to yourself - yoga retreat in Chiemgau

Maybe now is the time to finally give yourself the time you deserve.

This lovingly guided retreat invites you to the Mountain Retreat Center in Sachrang (Chiemgau) from 26-29.10.2025 - in the midst of powerful nature, silence and mountain air.

You can expect 4 days full of Hatha, Yin & Restorative Yoga, meditation, breathing exercises, mindfulness in nature and real community in a small group (max. 10 participants).

Special highlights: guided hike up the Spitzstein, vegetarian-vegan full board and a cozy Swiss stone pine sauna with mountain views.

This retreat gives you space to let go, recharge your batteries and come back to yourself.

The Mountain Retreat Center in Sachrang near Aschau in Chiemgau is a lovingly run house that consciously focuses on simplicity and mindfulness. It is quietly situated on a hill with a magnificent view of the surrounding mountains, including the Zahme Kaiser.

The 20 rooms - single and double rooms - are simply and comfortably furnished, some with private bathroom/WC, some with shared sanitary facilities. All rooms have a washbasin and offer a wonderful view of the natural surroundings. Some rooms have been recently renovated and are decorated in an alpine chic style.

The house is deliberately TV-free to allow guests to enjoy a real break. In the cosy lounge there is a library as well as all-day tea and energized Grander water. The Swiss stone pine sauna with mountain views invites you to relax.

The catering at the Mountain Retreat Center is 100% vegetarian-vegan and predominantly organic. In the morning, guests can look forward to a lovingly prepared breakfast buffet with warm porridge, homemade bread, eggs, fresh fruit and vegetables and various spreads.

At lunchtime, there is a light meal, e.g. soup or a vegetarian-vegan snack with freshly prepared spreads. In the evening, a varied buffet with salads, creative main courses and desserts is served.

Individual intolerances such as gluten or lactose intolerance can be taken into account by prior arrangement. Organic teas from Sonnentor and energized Grander water are available throughout the day.

This retreat invites you to take a healing step back to yourself - through conscious movement, closeness to nature and community.

We start the day in silence, with meditation, conscious breathing exercises or a gentle mindfulness walk at dawn.
Afterwards, a soothing yoga session (Hatha, Yin or Restorative) awaits you, tailored to the energy of the day and the group.

After breakfast together, you have space for yourself: to read, go for a walk, take a sauna or just be.
In the afternoon, we practise together again - with a focus on regeneration, letting go and deep relaxation.

A special highlight is our guided hike up the Spitzstein - accompanied by a certified mountain guide. Here we consciously connect with nature and inner stillness.

In the evening, we end the day with a short reflection or meditation.
There is enough space for retreat as well as for honest exchange in the group.

The retreat is suitable for beginners with basic to intermediate knowledge.
You decide for yourself at any time what you need - everything can, nothing must.

This retreat is your invitation to consciously take a deep breath, let go and recharge your batteries.

Travel is not included in the price and is individual.
The Mountain Retreat Center is located in Sachrang (municipality of Aschau im Chiemgau) and is easily accessible:

- By car: free parking on site
- By train: to Aschau train station, from there approx. 15 minutes by cab
- Address: Schweibern 2, 83229 Sachrang (Aschau)

I will be happy to help you organize car pools or cab transfers.