Becoming Mama Retreat "Awaken your intuition" through mindfulness & silence

Rech, Germany
View all pictures

Summary

Did you know that silence reveals a power that often remains hidden in the "noise of everyday life"? When the mind comes to rest, space is created for deeper perception for real connection with ourselves, our baby and life. In silence, an energy unfolds that is not nourished by external stimuli, but flows from our inner source. This is the place where our intuition originates.

The 48-hour period of silence and detachment from the "online world" will help us to create stillness and deepen our process. Through self-observation and the application of various awareness practices from Vipassana meditation, Marina Abramovic methodology and the use of gentle embodiment exercises (body & voice), we will approach conscious experience step by step.

After this transformative time, we will return with new clarity, inner peace, strength and deep trust. We will consciously reconnect as a community. Lightness and joy await us on this day - a time in which we playfully deepen and integrate what we have experienced.

🌿 Suitable for beginners and advanced practitioners.
✨ No previous knowledge necessary.

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Resilience training, Silence Retreats, Consciousness, soul, senses & spirit, Silent Retreats, Self-discovery, Work Life Balance, Meditation, Mindfulness, Breathwork, Digital Detox, Dance, Music, Vipassana Yoga, Yoga Retreats, Wellness, Detox Retreats, Creative Retreats
Date
2025-05-15 - 2025-05-18
Language(s)
German
Level
Beginner
Group Size
5
Place
Rech, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Organic, Vegetarian, Dairy-free, Gluten-free, Raw Vegan
Services

Yoga & Embodiment (body & voice)

Mindfulness exercises

Personal retreat support (Anna, the organizer, is an expectant mom herself)

Secluded location in the forest of a nature reserve

Lovingly prepared food

Ceremonies

Deep connection to you, your baby and other pregnant women

Integration

Accommodation

In a place of tranquillity, far away from the hustle and bustle of everyday life (secluded location in the forest of a nature reserve), a peaceful oasis awaits you - the perfect space for your inner journey.

You have the following room categories to choose from when booking:
- 440 EUR // Single room incl. double bed with nature view
- 400 EUR // Single room incl. double bed
- 320 EUR // Shared room up to max. 3 women

Catering

Based on Ayurveda, we prepare three vegan/vegetarian meals a day. We make sure that the food we use is gluten-free and organically produced.
Healthy snacks and drinks for in between meals, such as fruit, nuts and delicious tea, are available to you throughout the day.

sequence

- Thursday | Arrival in the afternoon / Getting to know each other / Silent evening

- Friday | Quiet day / Exercises

- Saturday | Quiet morning / Exercises / Integration

- Sunday | Breakfast and departure

Cancellation policy

Full refund up to 20 days before arrival.
After this, the booking is non-refundable.

50% if canceled 10 days before the start of the retreat

- In the event of cancellation due to health problems during pregnancy, a refund will be granted. A medical certificate is required.
- If you find a replacement participant for your place, the cancellation fee will be waived.

Dates

from $363 / 4 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $363 / 4 Days

Send Booking Request