Thursday/Arrival day: 5:00 PM Arrival, check into rooms 6:00 PM Welcome session – relaxation session 7:00 PM Dinner 8:30 PM Evening program/evening meditation Friday:
7:30 a.m. Standing breathing exercises, outdoors if weather permits 8:15 a.m. Breakfast 10:00 a.m. Yoga class 12:30 p.m. Lunch 2:00 p.m. Free time/hike 5:00 p.m. Yoga class 7:00 p.m. Dinner 8:30 p.m. Evening program
Saturday: see Friday, varying topics Sunday/departure day 7:30 a.m. Breathing exercises 8:15 a.m. Breakfast 10:00 a.m. Closing session, meditation or exercise session 12:30 p.m. Lunch, followed by departure There may be minor changes to the program at any time, depending on the needs of the group. Info:
As a naturopath, I offer this retreat as naturopathic group support. The focus is on regulating the nervous system, therapeutic somatic processes, and support. There is no knowledge transfer, no teaching in the classical sense, and no coaching training.
Seminarhaus Krone in the climatic health resort of Schenkenzell: The Seminarhaus Krone, located in the idyllic center of Schenkenzell, offers accommodation for large and small groups with its 4 different seminar rooms and rooms spread over 3 floors.
The large garden with a swimming pond, fire pit, and playground invites you to relax or practice outdoors during breaks. Inside the house: Bright and cozy rooms spread over three floors. Single and double rooms with showers/WC on each floor Single and double rooms with shower/WC
The house has a vegetarian seminar restaurant with a professional kitchen. Feel good and enjoy – delicious, first-class vegetarian food. Our creative chefs cook fresh, healthy, and conscious meals every day. Special requests can be discussed.
Various herbal teas and coffee are available free of charge throughout the day. Seminar participants, guests, and seminar leaders are lovingly cared for and pampered. Surroundings 360 m above sea level, the climatic health resort of Schenkenzell offers wonderful Black Forest air, magnificent circular hiking trails, and the "Jakobusweg" pilgrimage route is right on the doorstep.