Body-conscious BEING only arises through mindful breathing ...
In this touching workshop, we teach the extremely interesting aspect of body awareness. We approach the different stages of development of our body awareness. With moving breathing meditations, breathwork and METTA exercises, we approach our body awareness. The view of the developmental stages, according to the integration model of Wielfried Nelles, which represents our human existence in a subtle way, is a helpful guide.
From childhood to old age, we are subject to constant development. In this way, stages of our lives emerge. With the help of breathing and stillness, we can gain an insight into our past life phases, which then often help us to better understand our present life. In this way, we can grasp, understand and continue to spin the thread that guides us ...
THE NEXT STEP
"Beyond psychology, love begins"
Beyond rejection and optimization, we try to integrate a small section of the topics that we are all more or less confronted with in our everyday lives as belonging to us. It is time for us to approach them from the perspective of a growing consciousness. In order to understand what they mean to us at the core of their existence, we can fall into LOVE through the breath.
LOVE AND LIFE... and how we live love...
How we love and what different loves are there?
SOUL IN ME ... or how soul can express itself in my life.
There is hardly anyone who does not suffer from symptoms, phobias or illnesses that often lack a plausible explanation.
FACES OF FEAR ...
Welcome the fear within us without fear and recognize the power that lies within it. A power that is usually not recognizable at first glance.
ONLY THOSE WHO KNOW THE LONGING STOP SUFFERING ...
Living from the power of the heart, who doesn't want that...