Summary

Immerse yourself in a 5-day retreat focusing on traditional Hatha Yoga with a special focus on awakening and balancing the chakras. Nestled in the tranquil Austrian Alps, this retreat offers you a profound opportunity for self-discovery, meditation and inner harmony.

The retreat at a glance

The most important facts in a nutshell:

Categories: Relaxation, Meditation, Consciousness, soul, senses & spirit, Self-discovery, Mindfulness, Nature Vacation, Hatha Yoga, Yoga Retreats, Wellness, Detox Retreats
Date: 2026-09-16 - 2026-09-20
Language(s): English
Level: Expert, Advanced, Beginner
Place: Nassereith, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Dairy-free, Vegan, Vegetarian, Gluten-free
Services: Accommodation in a shared double room (single room can be booked for €25 per night if available)

All course units included in the price

Massages can be booked for an extra charge

free parking spaces

free internet use

Vegetarian full board. We are also happy to cater for dietary requirements (vegan, gluten-free etc.)

Water, tea, coffee available around the clock.

Accommodation

Experience consciousness at the Yoga Resort - AlpenRetreat at the Fernpass - Tyrol
Immerse yourself in yoga, meditation and spiritual practice and bring more quality of life and balance into your everyday life. The profound knowledge of our meditation and yoga teachers is at your disposal to learn techniques and strategies for stress management, health care and the development of your own abilities. Whether it's an individually tailored yoga vacation, a weekend workshop or an in-depth meditation retreat, we will be happy to advise you on the right program for you.

Our offer includes Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayama, Vinyasa Yoga, Shakti Dance, Acro Yoga, Vipassana Meditation, Sun Yoga, Business Yoga, Tantra Yoga, Purification Cures, Spiritual Fasting, Yoga Teacher Training, Yoga TTC, Bhakti Yoga, Spiritual Chanting, Bhajan, Kirtan, Qi Gong, Tai Chi and much more.

Our location in the heart of the Austrian Alps offers a perfect starting point for both summer and winter sports. Healthy vegetarian & vegan cuisine go hand in hand with relaxing yoga programs, meditation courses, hikes in breathtaking scenery and first-class massages and treatments.

Catering

We are happy to cater for intolerances and/or allergies as well as special diets (e.g. vegan).

sequence

(subject to change)

07:30 - 08:15 Morning meditation
Start the day in silence with a guided meditation to center the mind and prepare for the day's practices.

08:30 - 09:30 Breakfast
Enjoy a nutritious vegetarian breakfast to energize your body.

11:00 - 13:00 Yoga practice
This session includes sun salutations, sublimation techniques and cleansing practices, followed by pranayama to balance and strengthen the energy flow and a deep savasana to assimilate the effects of the practice.

13:30 - 14:30 Lunch
Nourishing meal to replenish and nourish you.

14:30 - 16:30: Free time
Time for personal relaxation: take a walk in nature, enjoy the sauna or a massage.

16:30 - 18:30: Evening yoga
A deeper practice that includes yoga nidra, music meditation and a deeply meditative chakra-focused yoga session.

19:00 - 20:00: Dinner
balanced, light meal

20:00 - 20:45: Evening program
A variety of evening activities, including kirtan, relaxation movements or gong meditation at the end of the day.

Arrival

(subject to change)

Sunday
17:30 - 18:30 Introduction round
18:30 - 19:00 Introduction
19:00 - 20:00 Dinner
20:30 - 21:00 Meditation
21:00 Night rest

Monday - Saturday
07:30 - 08:15 a.m. Morning meditation
08:15 - 08:30 Tea and fruit
08:30 - 10:00 a.m. Yoga, Pranayama etc.
10:15 - 11:15 Breakfast
11:15 - 12:45 Free time (treatments, rest time)
12:45 - 13:30 Lecture
13:30 - 14:30 Lunch
14:30 - 15:30 Free time (treatments, rest time)
15:30 - 17:30 Yoga, pranayama meditation
17:45 - 18:45 Workshop for self-reflection
19:00 - 20:00 Dinner
20:30 Evening program/night rest

The program on 01.01. will be structured slightly differently!

Sunday
07:30 - 08:00 a.m. Morning meditation
08:15 - 08:30 Tea and fruit
08:30 - 10:30 Closing round
10:45 - 11:45 Brunch
12:00 pm Departure

Fernpaß 483, 6465 Nassereith, Tirol, Austria

Cancellation policy

Full refund up to 60 days before arrival.
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.