Summary

CHAKRA CHARGE - RESET & RENEW. The KARMA Cologne Spring Retreat on Mallorca

June 14-18, 2025 Bikini Island Hotel Es Trenc, Mallorca

Single room €1535 Double room €1147 (pp)

Teacher: Anni Hoffmann (KARMA Cologne)

Yoga style: Vinyasa, meditation, pranayama, breathing, chakra balance and energy control. Fascia work. Detox and establishing new routines.

All levels are welcome, we offer options and variations for everyone to come along. There are several yoga sessions each day. A dynamic session for a powerful start in the morning, another in the afternoon and then calmer, meditative hours in the early evening. Yoga, meditation and fascia work. Combined with pranayama and journaling.

Reset and renew. For an energetically rounded start to spring and perhaps a new phase in your life. Change, new beginnings or optimizing what is already there - we want to let our energy flow properly. To be balanced. Focused. And this is where the chakras help us, combined with the 5 elements, which you can particularly feel and experience here on Mallorca.

If our chakras are not balanced, this has a huge impact on us and our well-being. Many life issues are stored in the chakras. We can achieve a lot here through yoga and breathing.

Reflect: What is already there? What is going well, what are you grateful for?

Release: What is not going well, what do you want to let go of?

Reset: Goals, new beginnings, focus. Follow your heart so that what you are looking for can be realized

Realize: Activation. Realization. Self-confidence.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Meditation, Mindfulness, Pilates, Power Yoga, Vinyasa Yoga, Detox Retreats, Pilates
Date: Jun
Language(s): German
Level: Advanced, Beginner
Group Size: 15
Place: Colònia de Sant Jordi, Spain
Accommodation: Overnight stay included
Catering: Breakfast
Services: Breakfast

E-Bike

Sauna

Pool

Spa

Yoga

2 x dinner

Catering

2 x dinner at NENI included

sequence

PROCESS *

All levels are welcome! We offer options for everyone, both beginners and advanced. Anyone can join us!

1 ROOT CHAKRA | MULADHARA Earth

2 SAKRALCHAKRA | SVADISTHANA Water

3 NABELCHAKRA | MANIPURA Fire

4 HEART CHAKRA | ANAHATA Air

5 KEHLCHAKRA | VISHUDDA Space

6 STIRNCHAKRA | AJNA Spirit

7 KRONENCHAKRA | SAHASRARA pure consciousness

14.6.25

Arrival

16 -18 o'clock

Welcome! Yoga & meditation to arrive

Muladhara root chakra. Element earth

afterwards optional joint exploration of the surroundings, SPA, dinner, chilling out

15.6.25

8:30 -10 a.m. Wake Up Flow & Energy Meditation.

Start into a powerful first day. Svadisthana sacral chakra. Water element

Breakfast together

Optional joint hiking, e-biking, walking on the beach, sightseeing or chilling in the hotel

4-5 p.m.

How to Armbalance

Manipura navel chakra. Element fire

17:15-18:30

Evening Flow, grounding meditation & journaling

Followed by dinner together at NENI (included!)

16.6.25

8-9:30 a.m. Wake Up Flow

Heart chakra. Air element.

Breakfast together

Optional joint hiking, e-biking, walking on the beach, sightseeing or chilling in the hotel

4 - 6 p.m. Evening Flow

17.6.25

8-9:30 a.m. Wake Up Flow & Meditation

Breakfast together

Optional joint hiking, e-biking, walking on the beach, sightseeing or chilling in the hotel

16 -16:45 Fascia Flow

5-6 p.m. Evening All Chakra Flow & Sunset Meditation & Journaling. Reflections & conclusion

18.6.25

Departure day

8-9:30 Wake Up Meditation & Easy Flow

Breakfast together

*Subject to change

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 15 days before arrival, you will receive a 20% refund of the booking price.
After this, the booking is non-refundable.