Summary

🔹 Brief summary & aim of the retreat
You feel that you don't want to carry on the way things are going.
Maybe you feel empty, driven or simply no longer yourself. You're functioning - but you're not really living.

"Change Your Life" is an intensive coaching retreat for people who no longer want to go round in circles, but finally want to make a clear new start.
This is not about motivational tricks or spiritual show effects - but about real, profound change that comes from within.

You will find out what is blocking you - and how you can take control of your life again.

The retreat at a glance

The most important facts in a nutshell:

Categories: Relaxation, Meditation, Dark Retreat, Resilience training, Personal Development, Silence Retreats, Consciousness, soul, senses & spirit, Monastery Retreats, Silent Retreats, Self-discovery, Zen Retreat, Work Life Balance, Nature Vacation, MBSR, Relaxation Techniques, Mindfulness, Wellness, Detox Retreats
Date: Available all year round
Language(s): German, English, Spanish
Level: Beginner
Place: Valverde, Spain
Accommodation: not included
Catering: No meals
Services: Private coaching on site

Individual awareness training

Reflection program

Self-discovery program

Online Zoom aftercare (optional)

Systemic therapy (optional)

12 months aftercare program (optional)

Therapy (optional)

Hypnosis (Optional)

Talk therapy (optional)

Excursion, hike, e-bike etc. (optional)

Accommodation

Accommodation & meals (optional)
87,00 € per overnight stay

Private 25 m² log cabin with bathroom (WC & shower)
Full board: Breakfast, lunch snack, dinner (no vegan/vegetarian options)
Water, tea, coffee & fruit all day

Catering

Optional if you book accommodation with us: Full board: Breakfast, lunch snack, dinner (no vegan/vegetarian options) Water, tea, coffee & fruit throughout the day

sequence

🔹 Schedule & program
7 days. Depth instead of a change of scenery.

📍 Location: El Hierro - secluded, powerful, natural
🏡 Accommodation: Simple 25 m² wooden house with private bathroom - pure retreat
📴 Offline time: No cell phone, no WLAN, no distractions
🍽️ Catering: Clear, simple food - no detox or lifestyle cuisine

Daily routine (individually adapted):

👉 5 intensive individual coaching sessions of 45 minutes each with Dan Howard
👉 Daily reflection exercises for self-awareness and clarity
👉 Structured process: Where are you at? Where do you want to go? How will you get there?
👉 Silence and self-confrontation: space to truly arrive at yourself

Optional: therapeutic sessions (hypnosis, constellations, talk therapy)
Can also be booked: Hiking, forest bathing, cave meditation, e-bike tours

🔄 OPTIONAL - 12 MONTHS OF AFTERCARE
After the retreat: your change stays alive
This week is not a conclusion - it is the starting point of a new phase of life.

You will be accompanied for 12 months by:
👉 200+ in-depth video coaching sessions with Dan Howard
👉 Monthly 1:1 zoom coaching sessions for support, clarification and motivation
👉 Continuous integration of your change into everyday life

🔒 Prerequisite for participation
Participation requires a binding preliminary talk via Zoom (20 -45 minutes).
Not everyone will be accepted - because this retreat is aimed at people who are really ready to take responsibility for their lives.

No consumer attitude. No short-term solution-seeking.
Only those with the genuine will to change are in the right place.