Summary

In the idyllic oasis of Gerode Monastery, we can take a step back from the daily grind, find inner peace and serenity and become more and more aware of the present moment. Through Benefit Yoga® we vitalize the body, improve the elasticity of the spine and experience a deepening of body awareness. Daily meditation reinforces the experience of moving from external distraction to inner concentration. Philosophical aspects and a shared exchange stimulate a broader view of one's own life.

The retreat at a glance

The most important facts in a nutshell:

Categories: Music, Communication, Relaxation, Hatha Yoga, Monastery Retreats, Meditation, Yoga Retreats, Wellness, Detox Retreats, Creative Retreats
Date: 2025-12-22 - 2025-12-26
Language(s): German
Level: Beginner
Place: Gerode, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegetarian
Services: Vegetarian full board, largely from our own organic cultivation

3 main meals, 3 tea breaks

Accommodation in a 3-bed room (2-bed room or single room possible)

Accommodation

Price for 3-bed room. Single and 2-bed rooms on request
Underfloor heating in the bathroom

Catering

Excellent vegetarian cuisine, mostly from our own organic farm, also vegan on request.

sequence

The program includes times of rest and reflection, sharing and walks in the healing power of nature.
Meditation plays a central role in finding inner peace. Insights into the nature of the mind help us to immerse ourselves in a state of receptivity. A mindful BenefitYoga practice frees the breath and supports natural and sustainable stress reduction.

Arrival

by train: via Herzberg (Harz)

An der Pfannenbreite 5, 37345 Gerode, Thüringen, Germany

Cancellation policy

Full refund up to 21 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 20% refund of the booking price.
After this, the booking is non-refundable.

Cancellation fees:
more than three weeks before the start of the seminar: € 15
7 to 21 days: 80% of the seminar costs
less than 7 days and in the event of early departure: 100% of the seminar and room costs plus 20% of the catering costs