2 days of hiking coaching – when you can't think straight on your own. An exclusive individual retreat in nature There are phases in life when everything feels constricted.
You've been going over the same questions for weeks. Talking to friends only helps to a limited extent. Pros and cons lists don't get you anywhere. And your mind just won't stop working. Maybe it's about a career decision. Maybe it's about a relationship. Maybe it's about an inner restlessness that you can no longer ignore.
You function. But inside, you know that things can't go on as they are. This 2-day hiking coaching program is a clearly structured space where you can sort through, think through, and clarify your situation—with professional guidance, without distractions, away from your everyday life.
For people who bear responsibility This retreat is for you if you: - have to make a far-reaching decision - are stuck between options - are thinking about quitting, reorienting, or changing - are in a situation of private upheaval - are inwardly exhausted from constant brooding - realize that you can't go on alone
You don't need to have a ready-made question. Just the willingness to look honestly. Why do we walk? Movement clarifies. Walking calms the mind, connections become visible, emotions are allowed to surface without overwhelming you. Nature creates distance—and it is precisely this distance that enables new perspectives. Not as a spiritual escape. But as a conscious space for thinking.
What makes these two days special: - You are alone – no group format - Absolute confidentiality - Structured coaching processes - Space for ambivalence and uncertainty - Clarity without pressure - Deep conversations in motion We work in a focused, clear manner and on an equal footing. With experience, methodological certainty and, at the same time, plenty of space for whatever arises.
Why with me? I am Stefanie Doppler, psychosocial counselor, systemic coach, mental trainer, and mountain guide. I am also a trained educator, social worker, and a big fan of mindset. I work independently as a management consultant and as a life and social counselor, so I can help you with both professional and personal issues.
Some decisions take time. And a clear framework. If you find yourself at a point where you can't think any further on your own, then this retreat may be just the right step. I will accompany you – calmly, clearly, and on equal terms. I look forward to meeting you.