Wellness for the head with a seaside flair
Feel-good moments in a small group
Five varied relaxation sessions
Forest bathing with a difference: Silence session to improve concentration on the beach
Mindfulness for you and your body
Relaxing spring evenings on the beach
Relaxation journey for inner peace
Progressive muscle relaxation
Accommodation at The Cozy Hotel on Timmendorfer Strand
dinner together at The Cozy Kitchen
Time for spa and sports sessions
Goodie bag for all participants