Summary

I have been running retreats in Greece since 2018. In this coaching retreat with yoga right by the sea on Crete, I offer you a protected space in which you can find your inner center through mindfulness and movement, among other things. Here you have the opportunity to experience the connection to your true self and discover the full power that lies dormant within you. With loving guidance and an inspiring environment, you can leave your everyday stresses behind and reconnect with lightness, vitality and joie de vivre. Leave the challenges of everyday life behind you and build a new, high-vibrational energy field together with the group. Experience how body mind coaching in combination with yoga, dance, embodiment and meditation not only helps you to relax, but also to gain new perspectives and impulses for your precious life. Create a retreat for yourself where you can hear your inner voice, find out what you really want and step into your fullest power. And return home strengthened with valuable coaching tools in your luggage.

The retreat at a glance

The most important facts in a nutshell:

Categories: Personal Development, Meditation, Mindfulness, Yoga Retreats, Body & Mind, Detox Retreats
Date: 2026-06-06 - 2026-06-13
Language(s): German
Level: Advanced, Beginner
Place: Plakias, Greece
Accommodation: Overnight stay included
Catering: No meals
Services: Sunrise Yoga

Body Mind Flow seminar units

Welcome dinner

Help with booking accommodation

Helpful tips for arrival and departure

Seminar location directly by the sea

30 min 1:1 coaching (online) afterwards for integration

Accommodation

Seminar accommodation is not included in the price and must be booked separately. All participants will be accommodated in the same seminar house and assisted with the booking. The seminar house is located directly by the sea with several beautiful bays. The rooms have a balcony with a sea view. The grounds are surrounded by Mediterranean plants and exude a warm, family atmosphere.

Catering

Full board is offered in the seminar house. On 7 days a week there is a very rich breakfast buffet with freshly squeezed orange juice and many regional specialties. There is a welcome dinner on the day of arrival and a three-course dinner with vegetarian and vegan Mediterranean specialties on a further 4 evenings.
In addition, the seminar hotel organizes the transfer from Heraklion airport on Saturdays for arrival and departure.

A double room including meals and transfer costs 625.00 euros for Inspire Week.
A single room supplement for a double room for single use is 150.00 euros.

Lunch snacks, coffee specialties, cakes, etc. are available to order. The rooms also have a kettle and small fridge for your own use.

We will be happy to discuss any questions you may have in a preliminary meeting.

sequence

Seminar times:

Saturday: Arrival day. Arrive at your leisure and explore the beautiful bays with the opportunity to swim and snorkel, for example. In the evening there is a welcome dinner.

Sunday: Start 16:00: Meeting in the seminar room to get to know each other and introduce the program. Followed by a vegetarian Greek meal.

Monday
07:30 - 08:30 Sunrise Yoga
09:00 a.m. - 10:00 a.m. Breakfast buffet
10:00 a.m. - 12:30 p.m. Body Mind Flow seminar session
from 16:30: Body Mind Flow seminar followed by dinner

Tuesday
07:30 am - 08:30 am Sunrise Yoga
09:00 am - 10:00 am Breakfast buffet
10:00 a.m. - 12:30 p.m. Body Mind Flow seminar unit
from 16:30: Body Mind Flow seminar followed by dinner

Wednesday
07:30 am - 08:30 am Sunrise Yoga
from 09:00 am breakfast buffet

The rest of the day is at leisure: Swimming in the sea, excursions (e.g. to the famous palm forest Preveli Beach), hiking in the impressive nature of Crete, etc..

The time is also designed for practicing and deepening the seminar content in everyday life, for which there will be extra suggestions on site.

20:00 - 21:00 Body Flow

Thursday
07:30 - 08:30 Sunrise Yoga
09:00 am - 10:00 am Breakfast buffet
10:00 a.m. - 12:30 p.m. Body Mind Flow seminar session
from 16:30: Body Mind Flow seminar followed by dinner

Friday morning
07:30 am - 08:30 am Sunrise Yoga
09:00 am - 10:00 am Breakfast buffet
10:00 am - 12:30 pm Body Mind Flow seminar unit: Self-love. How can I safely live what I have learned in my everyday life?
from 16:30: Body Mind Flow seminar followed by dinner

Saturday: Departure day, or you extend for vacation.

The seminar units take place in a beautiful group room with a view of the sea. As well as outside on the outdoor area, as well as in the natural surroundings.
As I work in a process-oriented way, there may be slight variations in consultation with the group. So that it is a really fulfilling time for you!

Arrival

Arrival and departure is done independently. I am available for tips (e.g. flight bookings).
The transfer from Heraklion airport on the day of arrival and departure on Saturday is included in the accommodation price.

, 740 60 Plakias, Kriti, Greece