🌑 Dark Side – Discover Your Hidden Power 1:1 Retreat in the Countryside

5.0 (1 Review) · Frauenburg, Austria
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Summary

Do you feel that love, light, and stardust alone are not enough to help you move forward? Despite all your efforts, despite positive affirmations and the desire to simply be in love and happy, do you repeatedly experience the same patterns, the same annoying triggers, and the same challenges that run like a thread through your life?

Then perhaps the key lies not in "even more light" but in consciously looking at that part that has been in the shadows until now. Maybe you've felt it for a long time: there is something hidden inside you. Behind the smile. Behind the positive thinking.

The famous psychiatrist C.G. Jung called this hidden part our shadow self and said: "If an inner situation is not made conscious, it appears externally as fate." In this retreat, I invite you to gently explore your own inner world.
A journey that you may not have had on your bucket list before, as it may not sound like a classic feel-good destination at first, but that is exactly where your own treasure lies, because the shadow is not your enemy, but becomes a good friend. It is a part of you that was once put aside to conform or meet social expectations, often at the expense of authenticity and energy.

The shadow also encompasses the qualities you admire in others but often don't trust yourself to have. You don't have to become someone else, but you can mindfully explore your unadulterated, raw, authentic self, without a mask, in this retreat. A space to get to know yourself better and encounter yourself in a creative and playful way, with plenty of time for retreat and rest.

If you like and are open to it, powerful shamanic nature rituals will round off your retreat.

Are you ready to embark on this journey? Then come along, because where there is light, there may also be shadow. After your inquiry, you will have the opportunity to learn more, clarify questions, and get to know me during a free, non-binding introductory phone call. Please note the price options for seasonal and weekend/midweek.

The retreat at a glance

The most important facts in a nutshell:

Categories
Shamanism, Personal Development, Consciousness, soul, senses & spirit, Nature Vacation, Self-discovery, Detox Retreats
Date
Available all year round
Language(s)
English, German
Level
Expert, Advanced, Beginner
Group Size
1
Place
Frauenburg, Austria
Accommodation
Overnight stay included
Catering
Half board
Types of food
Vegan, Organic, Vegetarian
Services

👥️ Personal support, no other participants

6 hours of 1:1 coaching in nature & shamanic guidance

🌳 A sustainable break for your soul in the fresh air, surrounded by forests, mountains, and water

🥗 Good mood soul food (organic and vegan/vegetarian) with cold and hot drinks

🧘‍♀️ Yoga and meditation room

🏡 Cozy, rustic wooden cabin for retreating and sleeping (2N)

🚆 Easily accessible by public transport, train station within walking distance

🚗 Free parking on the property

📵 Digital detox (no Wi-Fi, no TV)

🌄 Hiking and biking trails as well as a free natural swimming pool in the immediate vicinity

📕 A diary as a gift for you

📞 Free, no-obligation introductory phone call

Accommodation

🏡 Mental and inner work requires peace, retreat, and relaxation. That's why your private, cozy wooden cabin and a meditation room are available to you at any time during the retreat. Here you can retreat, sleep, and relax. Bed linen and towels are provided on site. Bathroom/toilet accessible through the garden.

Catering

🥗 To ensure you are well nourished during the coaching, I will prepare lovingly cooked "good mood soul food" for you. All meals are vegetarian/vegan and consist of fresh, organic ingredients and wild herbs that nourish your body and soul. In addition to breakfast and dinner, small snacks and cold and hot (non-alcoholic) drinks are always available during the day.
There is no à la carte dining, but food intolerances can of course be taken into account.

sequence

👥️ 3 days of psychological & shamanic guidance in nature Immerse yourself in an intensive three-day coaching experience that combines trauma-sensitive yoga, shamanic energy work, and psychologically sound guidance. I offer your soul a refuge when you feel lost.
During this time, you will be cared for and professionally guided, supported, and inspired to gain new clarity, energy, and self-confidence. Each day is designed to help you explore yourself, get closer to yourself, and (re)discover your strength.

I am Sabine, a life and social counselor, couples and sex counselor (in training under supervision), and shamanic practitioner. I accompany you with heart, clarity, and sensitivity, informed by trauma awareness.

My services include psychological and shamanic guidance in nature, forest bathing, trauma-sensitive yoga, and nature and wilderness education. I combine my knowledge and skills to achieve the best possible results for you. You are welcome to book additional elements on an hourly basis individually on site for your retreat. Just ask me, I look forward to seeing you!

☝️Note: my retreats are for personal development, psychoeducation, and support during difficult phases of life and are not a substitute for psychotherapy! Shamanic support & energy work serve to increase physical and mental well-being and are not a substitute for a doctor. Arrival day Check in from 3:00 p.m. Coaching Dinner

Day 1 Breakfast Morning coaching Lunch break with snack if required Afternoon coaching Dinner Departure day Breakfast Morning coaching Check out at 10:00 a.m. You can use the rest of the time to relax and reflect.

Your retreat will take place in a small village surrounded by lush nature in the middle of wooded mountains in the beautiful Murtal valley. For some exercise to balance things out, there are wonderful hiking and cycling trails right on your doorstep, as well as a refreshing natural swimming pool. If the opportunity arises, we can end the day together by a crackling campfire.

Arrival

🚆Sustainable travel by train is possible, as the train station is within walking distance. 🚗 From Vienna Vösendorf and Linz approx. 2 hours Graz and Klagenfurt approx. 1 hour Salzburg approx. 2.5 hours Free parking on the property

, 8800 Frauenburg, Steiermark, Austria

5.0

1 Review

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5 months ago

I arrived at the retreat with a lot of trigger points in my luggage. After a detailed analysis on the green couch, Sabine Burggraf was able to find the cause of my trigger points and show me a way to avoid them in the future. I left the green couch with a much sharper perception. Thank you very much for the good time.

Wilhelm R

Verified review

Cancellation policy

Full refund up to 14 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Retreat price April and October Midweek rate with arrival Mon-Wed $595 Retreat price April and October Weekend rate with arrival Thu-Sun $695
Retreat price May, June, and September Midweek rate with arrival Mon-Wed 695 Retreat price May, June, and September Weekend rate with arrival Thu-Sun 795 Retreat price July and August Midweek rate with arrival Mon-Wed 795
Retreat price June and August Weekend rate with arrival Thu-Sun 895 Extend your stay Mon-Sun with good mood soul food +125 (subject to availability and excluding coaching – can be booked separately as required) This offer is available from April to October as described. Reservations for April 2026 onwards are already possible. During the winter months of November-March, there is the option of staying in an apartment in the area (weekly rate €695, weekend rate €795). My time capacity in winter is limited, but please feel free to contact me in case of acute crises or time urgency. Online coaching follow-up available.

from $692 / 3 Days

5.0 (1 Review)

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from $692 / 3 Days

5.0 (1 Review)
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