❄️ Das Winter Retreat- Stille & back to your roots

In a small wooden hut in the Styrian Murtal valley, surrounded by forests and gentle mountains, I invite you to come to yourself in silence and simplicity. Because there is nothing here to distract you: no TV, no radio and no WiFi. But a full connection to nature and to yourself: arrive, take a deep breath, switch off and sleep like a baby under a starry sky.

The hut is simply furnished with a cozy bed, electric blanket, radiant heater and a table with an armchair. There is also electricity and light, but that's it. As in the past, you can wash yourself in the Lavour (I will bring you warm water for this) or in the adjacent stream. There is a toilet on the property and I will bring you hot food twice a day. Hot tea, coffee, cocoa and other (non-alcoholic) drinks are available around the clock. In the evening you can also make a campfire in front of the hut.

🏡 Mental and inner work needs a quiet place of security.
That's why your private, cozy wooden hut is available to you at all times during the retreat.
This is where you can go into yourself, retreat, sleep and relax.
The wooden hut is heated with electricity in winter and quickly becomes cozy and warm. There is also an electric blanket, down comforter, extra blanket, hot water bottle and plenty of hot tea.

Bed linen and towels are available on site
WC accessible through the garden
In winter there is no running water at the property. However, as in the old days, I will bring you a jug of warm water and a lavender for washing your cat to your hut every day.
Optionally, you can also take a cold bath in the adjacent stream (at your own risk).

I invite you to leave your cell phone with me and pass on my number as an emergency number for your loved ones at home!

One more note: the hut is located at 750m, no snow guarantee!

🥗 So that you are well nourished at all times during your coaching time, I will prepare warm "good mood soulfood" cooked with love for you. All meals are vegetarian/vegan and consist of fresh, organic ingredients that nourish your body and soul. In addition to breakfast and dinner, small snacks and hot and cold (non-alcoholic) drinks are always available during the day.
No a la carte food, but we are of course happy to cater for any intolerances.

👥️ 3 days of psychological & shamanic coaching in nature
Immerse yourself for three days in an intensive coaching experience that combines shamanic-energetic work and psychologically based support.
I will give your soul shelter when you are at a loss.
During this time you will be cared for and professionally accompanied, supported and inspired to gain new clarity, energy and self-confidence. Every day is designed to help you explore your inner processes, recognize blocking patterns and feel your own power again.

I am Sabine - life and social counselor as well as couples & sexual counselor (in training under supervision) and shamanic practitioner - and I accompany you with heart, clarity and sensitivity.

My services include psychological counseling in green spaces, shamanic energy work, forest bathing, trauma-sensitive yoga and nature and wilderness education, and I combine my knowledge and skills to achieve the best possible results for you.
I can also create an individual program for you or, if you prefer, you can spend the days with me in silence. We will then only talk during the coaching at the beginning and end of your retreat, and you will receive the daily impulses in between in writing.

Just ask me - I look forward to hearing from you!

Arrival day
Check in from 14.00
1h coaching/ walk & talk
dinner
Impulses & reflection questions for your evening journaling

1st day
breakfast
Impulses, reflection questions, tasks for the day

1h shamanic accompaniment or nature ritual
Dinner
Impulses & reflection questions for your evening journaling

Departure day
breakfast
Impulses for your morning journaling
1h coaching/ walk & talk in the morning

You can use the rest of the time to relax and reflect.

Your retreat will take place in a small village surrounded by wooded mountains in the beautiful Mur Valley.
I am also happy to lend you a yoga mat, Nordic walking sticks, drum, guitar and things to help you with your process such as oracle cards, incense sticks, books etc.
During the day you can go on short hikes from the property, there is also a thermal bath, many sauna possibilities as well as cross-country trails and ski slopes in the immediate vicinity.

🚆Sustainable arrival by train possible, the train station is within walking distance.

🚗 From Vienna Vösendorf and Linz approx. 2h
Graz and Klagenfurt approx. 1h
Salzburg approx. 2.5h

Free parking lot at the property