Deceleration and transformation by the Atlantic - nature retreat on La Gomera (Canary Islands) just for YOU

Do you feel the same way?
Everything used to be different. You were fit, cheerful, adventurous. Simply in a good mood. But everyday life is taking its toll on you. Maybe you're already starting to feel some discomfort. You feel exhausted, tired, weak. Your zest for life has been lost.

Then I invite you to a very special nature retreat in La Gomera (Canary Islands). Get out of the winter cold. Instead, sun and powerful volcanic energy combined with exercise, relaxation and energy and body work.

This nature retreat between volcanic rocks and the sea is all about reconnecting with your inner and outer nature, with your authentic primal force. With the support of volcanic energy, we will strengthen your clairvoyance, open your heart, connect with your higher self and the source to ignite your spiritual power. We connect with the magical trees in the rainforest, listen to them and experience wonderful messages. Individual energy and body work will release discomfort and pave the way for deep regeneration and healing.

With daily cleansing rituals, very simple strengthening yoga sessions, meditations, energy and healing work, stone ceremonies on the beach, wonderful sunsets, hikes in the fairytale forest, we connect body, mind and soul so that you can come into your full creative power. It is an individual retreat or max. 2 other people accompany you on your healing journey.

About Iris. Qualified social worker, former HR and administration manager, holistic health and nutrition consultant, creative-mental life coach, energy coach, certified relaxation trainer and yoga instructor, expert in healing work with signs, shapes and numbers, THEKI practitioner, alpha synapse programmer according to Lissy Götz.

There are many apartments in the village with different facilities. I will be happy to help you with your search. The treatments take place in the Borbalan district, which is centrally located and easy to reach from all districts (La Playa, Puntilla, Vueltas, La Calera).

3 x ayurvedic breakfast included. Porridge with fruit plus tea/water. Self-catering on the days with the yoga morning session.

Day 1 After your arrival and check-in, we get to know each other in the evening over dinner and discuss the details.

Day 2 A yoga session on the beach awaits you. The exercises are very simple. Your body will be energized and you will feel fresh for the day. Today we start with the first energy and body treatments. After an initial anamnesis, I will create specific healing cards for you. You will also receive a treatment for your chakras. In the evening we will meet for meditation at sunset (activation of your inner healer)

Day 3 After the daily morning cleansing of your meridians and your aura as well as mental hygiene, we start with a healthy breakfast. We then head out into the rainforest together. There we will spend some time mindfully connecting with the tree beings, meditating and going on a short hike.

Day 4 Morning yoga on the beach. Followed by energy and body work. You will receive special body processes or massages to bring you back into your strength, strengthen your immune system or bring your cells back into the right order. In the afternoon you can relax or get to know the Valle. In the evening we meet for meditation on the beach to further train your body presence.

Day 5 After the daily morning cleansing of your Merdiane and your aura and mental hygiene, we start with a healthy breakfast. We then set off on a hike (approx. 4 hours). Afterwards rest and time for yourself.

Day 6 Subtle cleansing followed by breakfast. You will then receive an aromatic oil treatment and a final anamnesis with recommendations. In the evening we create a stone grid. Then our time together comes to an end over dinner.

Day 7 Departure

The journey is from Germany via Tenerife South Airport. From there, take a bus or cab to Los Christianos to catch the ferry to La Gomera. There is the option of taking the ferry directly to Valle Gran Rey (change to a smaller ferry in San Sebastian). Or you can take the ferry to San Sebastian and from there continue on line 1 to Valle Gran Rey. We will discuss the details after booking.