Summary

We are Motherland accompanies people on their journey back to themselves. Our retreats combine systemic self-awareness, yoga, closeness to nature, and mindful community—creating spaces for genuine transformation, inner clarity, and new vitality.

Whether it's a one-day seminar, a 4-day experience, or an intensive 7-day retreat, we invite you to pause, reorder yourself, and encounter your deepest self. This seminar is specifically designed for young adults aged 18-30. Additional dates for adults of all ages: September 8 to September 15, 2026

🌿 Design Your Life—an invitation to you In the midst of the hustle and bustle of everyday life, sometimes you need a conscious pause—a place where you can change your perspective, let go, and realign yourself. "Design Your Life" is exactly that space: seven days beyond roles, expectations, and routines. Seven days for you.

Together with other seekers, we open up a safe space where questions are welcome, orientation can grow – and your view of yourself can be reframed. A central component of this experience is systemic constellation work – an in-depth method for revealing hidden patterns and gaining new insights. This process is complemented by:

✨ Self-guidance exercises – for greater clarity and inner strength 🧘 Yoga & meditation – to ground yourself in your body and listen to your inner voice 🌿 Experiences in nature – as a mirror, source of strength, and companion For everyone who feels: There is more. Retreats in Lower Saxony & Namibia

🌱 Everyone should be allowed to discover themselves If you would like to participate in one of our retreats but cannot afford it at the moment, please contact us. Through our non-profit association Motherland Pioneers e.V., we offer individual financial support. ✨ Your journey matters. Together we will find a solution.

The retreat at a glance

The most important facts in a nutshell:

Categories: Vision quest, Consciousness, soul, senses & spirit, Self-discovery, Personal Development, Detox Retreats
Date: 2026-08-13 - 2026-08-16
Language(s): German
Level: Advanced, Beginner
Group Size: 12
Place: Sottrum-Fährhof, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegetarian
Services: Full board (we have a cook, but we also lend a hand ourselves – vegetarian options available on request, including drinks (water, coffee, and tea)

daily yoga, systemic constellations, and systemic coaching

Extensive materials on the seminar topics and in-depth content on site

Outdoor activities (subject to change and depending on demand and feasibility)

occasional meditations

Accommodation in double or shared rooms

Accommodation

All participants are accommodated at the Pension Eichenhof in Sottrum, which is within walking distance. Scooters are also available for short trips.

Catering

Accommodation and meals: Self-catering, i.e. we cook together with our cook Alessandra, food is provided, water, coffee, and tea are included, other drinks are charged additionally.

sequence

A day with us – structure for clarity, space for insight Our days follow a soothing rhythm that provides orientation while remaining open to whatever may arise. Depending on the course of the seminar and the needs of the group, the schedule can be flexible.

6:30 a.m. – The day begins with a yoga session – an invitation to arrive in your own body. Afterwards – a shared breakfast – nutritious, calm, mindful. 9:30 a.m. – 1:00 p.m. – Morning session: impulses, conversations, new perspectives.
Lunch break – time for integration, for being alone or for exchange. 2:30 p.m. – 6:00 p.m. – In the afternoon, we deepen what we have experienced – through thinking, feeling, understanding. Evening – a sundowner with the group, dinner together – arriving in the now.

Start: Friday, August 28, 2026, at 3:00 p.m. End: Friday, September 4, 2026, at 3:00 p.m. Additional dates: September 8 to September 15, 2026 (for adults of all ages)

Cancellation policy

If you cancel up to 22 days before arrival, you will receive a 40% refund of the booking price.
After this, the booking is non-refundable.

If the service recipient cancels their participation in the event, the organizer will charge them a cancellation fee of 20% of the invoice amount, unless otherwise agreed individually, provided that the cancellation is made up to five weeks before the start of the event. For cancellations up to three weeks before the start of the event, 40% of the participation fees will be charged. Cancellations up to one week before the start of the event will incur a fee of 80%. If the participant cancels less than one week before the start of the event or if the ongoing event is interrupted, the agreed fees will be payable in full, less any expenses saved.