Detox retreat in the Shire: Leave winter behind and enter spring feeling revitalized

Our holiday village Auenland invites you to enjoy a rustic yet comfortable atmosphere in the heart of the Thuringian Forest, close to the Rennsteig hiking trail. Each of our eight earth houses is rustic yet comfortably furnished and offers 45 square meters of space, including a bedroom with a double bed and a bunk bed, a living room, a bathroom, and a private terrace. The custom-made oak and roundwood furnishings are unique and give the earth houses their rustic charm. Spend cozy hours in front of your own wood-burning fireplace. Our earth houses are classified as three-star hotels. You can look forward to comfort and coziness in a special atmosphere. Bed linen, towels, and cleaning are of course included in the price. Please note that it is not possible to prepare and cook food in the earth houses. In our restaurant, you can expect delicious regional and seasonal dishes, freshly prepared for you every day.

Free Wi-Fi is available in the public area of our restaurant. We have deliberately decided not to provide Wi-Fi in the earth houses to give you the opportunity to switch off, relax, and consciously enjoy your time offline.

Throughout your stay, you will enjoy seasonal and regional Ayurvedic detox full board, which gently supports your body and enhances your well-being. Our certified Ayurvedic chefs prepare varied dishes that are suitable for your constitution type. Ayurvedic spices are also available for further individual adjustment. The focus is on a varied vegetarian cuisine. In the morning, you can expect an Ayurvedic breakfast with warming chai, at lunchtime a balanced hot menu with desserts, and in the evening a light, easily digestible meal with soups and warming dishes. The detox cuisine is deliberately light, warm, and tailored to your type, promoting digestion, cleansing, and holistic well-being. Breakfast is served daily at 8:30 a.m., lunch at 1:00 p.m., and dinner at 6:30 p.m. Your daily Ayurvedic detox full board is of course included in the price.

This spring, we invite you to join us for a holistic Ayurvedic detox retreat that will gently regenerate your body, mind, and soul and give you new energy for a conscious new beginning. The Ayurvedic Detox Retreat offers you a holistic program that gently guides you through a conscious cleansing and renewal process. Look forward to Ayurvedic detox cuisine, daily yoga and meditation sessions, Ayurvedic treatments, and plenty of time for yourself.

Why a detox retreat in March? In Ayurveda, the transition from winter to spring is a powerful phase of renewal. When Kapha increases, a targeted detox program supports the activation of your inner warmth, strengthens your vitality, and gets your energies flowing again. You will feel lighter, clearer, and newly aligned.

What to expect: At the beginning of the retreat, you will receive an individual Ayurvedic consultation with a personal constitution analysis. After dinner, there will be an introductory lecture in which Ayurveda specialist Anke will explain basic topics such as constitution, doshas, and nutrition and determine your personal constitution with the help of pulse diagnosis. Based on this, you will receive valuable recommendations that will help you maintain your balance in everyday life. The retreat focuses on Ayurvedic detox cuisine. Light, warm, and type-appropriate meals support the gentle cleansing of the body and promote vitality and well-being. You can find more information on this in the "Meals" section.
Daily yoga and meditation sessions help you release tension, deepen your breathing, and find inner peace. Gentle asanas, conscious breathing techniques, and guided meditations support you in reconnecting with yourself in a mindful way. The program is complemented by soothing Ayurvedic treatments. A deeply relaxing oil massage works on a physical and mental level and supports your detox process in a gentle, regenerating way. You can easily arrange your personal wellness appointment for an Abhyanga massage on site. A visit to the Premiumtherme Bad Staffelstein spa, including the sauna area, rounds off your stay as a special highlight and ensures holistic relaxation, even on a physical level.
In addition, there is plenty of space just for you: time for retreat, silence, nature, and self-awareness. No obligations, no distractions – just for you and your regeneration. Retreat schedule: SUNDAY 3:00 p.m. – 6:00 p.m.: Check-in
6:30 p.m.: Dinner 7:00 p.m.: Appointments for Abhyanga massages 7:30 p.m.: Informative welcome lecture MONDAY Constitution assessment / pulse diagnosis (full-day appointments by arrangement with Anke) 7:00 a.m.: Morning yoga
8:30 a.m.: Breakfast 1:00 p.m.: Lunch 6:30 p.m.: Dinner TUESDAY / WEDNESDAY 7:00 a.m.: Morning yoga 8:30 a.m.: Breakfast 1:00 p.m.: Lunch 6:30 p.m.: Dinner

THURSDAY 7:00 a.m.: Morning yoga 8:30 a.m.: Breakfast 1:00 p.m.: Lunch Followed by: Three-hour wellness session at the Obermaintherme Bad Staffelstein spa, including sauna area 6:30 p.m.: Dinner FRIDAY 8:30 a.m.: Breakfast
10:00 a.m.: Check-out and journey home SATURDAY (at home) Preparation day: Take your time today to prepare for your upcoming detox day. Take your time and allow yourself plenty of rest. SUNDAY (at home) Elimination day. The detox measures should only be carried out at home on medical advice.

You can reach us easily and conveniently by car from all directions. Your destination is Eisfeld in Thuringia, more precisely the district of Waffenrod/Hinterrod. Arriving by car from the south Coming from the south, the best way to reach us is via the A73 motorway towards Erfurt. Leave the highway at the Eisfeld Nord exit and drive towards Eisfeld. Then follow the signs to the holiday village in the direction of Masserberg. After about six kilometers, you will reach Waffenrod/Hinterrod. Drive through the village and turn right just before the village exit sign.

Arriving by car from the north From the north, we also recommend taking the A73 motorway towards Coburg/Nuremberg. Take the Eisfeld Nord exit towards Eisfeld. Follow the signs to the holiday village towards Masserberg. After about six kilometers, you will reach Waffenrod/Hinterrod. Drive through the village and turn right just before the town exit sign. Arriving by train The holiday village is also easily accessible by train. Your destination station is Eisfeld (Thuringia). This station is served regularly by regional trains, including those from Erfurt, Coburg, and Meiningen. From Eisfeld station, you can reach your accommodation in about 15 minutes by taxi. Alternatively, regional bus lines (Werrabus line 209) run towards Masserberg; the nearest stop is in Waffenrod/Hinterrod. From there, it is only a few minutes' walk to the holiday village.

Zum Burgberg 1, 98673 Eisfeld, Thüringen, Germany