The Five Animals of Shaolin Qigong
Altenfelden, Austria
$624 / 4 Days
5.0
Experience a unique weekend that combines gentle Qigong practice (Hui Chun Gong) with in-depth reflection in Socratic Dialogue. Our motto is: Say goodbye to the old & invite the new. Through mindful movement, inspiring questions and joint discussions, you will find inner peace, new perspectives and sustainable energy for your everyday life.
The combination of Qigong and guided dialog sessions on the focus topic "Awaken your divinity" offers a unique combination for body, mind and soul. We alternate our dialogical work (individual work, pair work and group work) with Qigong (meditation in movement). We integrate relaxation exercises and our own breathing practice. All exercises can be deepened independently after the retreat.
I have been practising Hui Chun Gong for over 20 years and have worked professionally with communication and dialog for over 20 years.
The most important facts in a nutshell:
Moderated dialog rounds (based on the New Socratic Dialogue)
Guided Hui Chun Gong exercises for body, mind and soul
Breathing exercises, meditations, talking ...
Sufficient time to use the wellness area
Saturday and Sunday a 3-course lunch menu with a soft drink and water
Catering during breaks with coffee specialties, tea, water and fruit basket
After 4 weeks, an optional online exchange on your questions, experiences
6 weeks before the start of the retreat and up to 6 weeks after the retreat an online community of all participants with impulses for preparation and follow-up
The Dialogue and Qigong Retreat can be booked with or without overnight stay - an external overnight stay is possible! Overnight accommodation is possible for approx. 99 euros/night and person. Booking and payment is made directly through the hotel. The hotel price includes a great room with a delicious breakfast.
The catering is optimally adapted to the retreat. Lunch and refreshments during breaks are provided. It is included in the retreat price. Also included are tea, water, coffee and fruit during the breaks.
In the evening, everyone can decide individually whether they want to eat something and order a la cart. Billing is done individually, for overnight guests on request on the room bill.
When booking, please indicate any catering requirements (vegan, vegetarian, ...) so that I can coordinate this with the kitchen. Thank you.
Start on
Friday, 15:30 to 21:30
Saturday, 09:30 to 17:30
Sunday, 09:30 to 13:00
Dialogic formats alternate with relaxation, breathing and Qigong practice. In this way, we achieve a unity of body, mind and soul, enabling us to delve much deeper into the issues and transform them more easily.
Please note that the combination of dialog with Qigong is unique and is only offered once a year. In this way, we free ourselves from constant sitting in dialog and constant practice in Qigong and bring body, mind and soul together again.
The division between dialog and Qigong is approximately 50:50, but will be adapted individually during the retreat, depending on the situation and energy. In addition, there will be elements for individual deepening, one-to-one discussions and writing exercises. The overriding principle is self-care and voluntariness. Decide for yourself what is good for you.
Arrival by public transportation is possible as follows:
Train line Schweinfurt-Erfurt with exit in Bad Neustadt -26 km or Mellrichstadt -20 km, then there is a bus connection to Fladungen.
Fulda train station -50 km with a bus connection to Hilders or Seiferts (Ehrenberg), then we recommend taking a cab.
Gersfeld train station -28 km by bus to Seiferts (Ehrenberg), then we recommend taking a cab.
In Fladungen the bus stop is at the town hall. The hotel is 1.5 km away on the mountain.
It is advisable to plan your trip well in advance. If you have any questions, please do not hesitate to contact us.
Arrival by car
You can use the route planner to plan your journey to us. Simply enter the exact address, your city or any other location in the input field as the starting point of your journey. Then select the desired location and your mode of transportation. Then click on the "Calculate route" button to start the route planner.
Wurmbergstraße 1-3, 97650 Fladungen, Bayern, GermanyYou will receive a link in advance with an online query where you can list your important topics and points. I will respond to these impulses during the retreat.
Altenfelden, Austria
$624 / 4 Days
5.0Kaufbeuren, Germany
$347 / 3 Days
Puerto de la Cruz, Spain
$5,712 / 7 Days
Zadar, Croatia
$1,561 / 8 Days
$808 / 3 Days