Moderated dialog rounds (based on the New Socratic Dialogue)
                     
                    
                        
                       
                     Guided Hui Chun Gong exercises for body, mind and soul
                     
                    
                        
                       
                     Saturday and Sunday a 3-course lunch menu with a soft drink and water
                     
                    
                        
                       
                     Catering during breaks with coffee specialties, tea, water and fruit basket
                     
                    
                        
                       
                     Sufficient time to use the wellness area
                     
                    
                        
                       
                     Breathing exercises, meditations, talking ...
                     
                    
                        
                       
                     After 4 weeks, an optional online exchange on your questions, experiences
                     
                    
                        
                       
                     6 weeks before the start of the retreat and up to 6 weeks after the retreat an online community of all participants with impulses for preparation and follow-up