DunkelRetreat - Dark Retreat + Integrationscoaching 5 Tage

A journey through the darkness - to yourself

Entering a dark retreat means leaving the familiar shores of the senses behind and venturing into the uncharted waters of the soul.
Without light, without distraction, without external orientation, the outer world begins to dissolve - and what remains is pure presence. Undisguised. Luminous.

In this sacred womb of darkness, veils begin to clear. Thoughts sound like waves over a still sea - and in time even the mind becomes calm.
What emerges from this great silence is not lack, but essence: an inner glow, the glow of a consciousness without limits.

For centuries and across continents, seekers have entered this space - in caves in the Himalayas, desert monasteries, the Colombian Sierra or in schools of ancient mysteries.
What they find in the darkness is not emptiness - but the light that knows no contradiction.

This is not a retreat -
it is a return.
A descent into the ocean of the self, where the soul sings in silence and the stars rise from within.

More in the search engine under InspirAresoultechnology
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✨ Two paths into the dark - you choose your form

1. solo dark retreat without coaching - carried by the darkness

In this variant, you go into the darkness alone with yourself.
You are on your own - and yet you are carried:
The darkness holds you.
We accompany you in the background, taking care of all external conditions - energy, warmth, balanced food, water and energetic protection of the room.
We are present, even if you walk alone.
The space is prepared - what happens inside you is yours.

This form is suitable for people who are ready to meet themselves - in pure presence, personal responsibility and silence.

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2. solo dark retreat with InspirAre Soul Technology Coaching - process support & integration (optional with surcharge)

In this extended form, your stay is accompanied by two optional sessions of 90-120 minutes each:
- on the first full day: a session focusing on inner child work and root healing. Together we look at what your soul is giving you, a dream? A feeling? Or a sensation? You can give space to this issue that lives within you - perhaps a pain, a pattern, an unresolved knot. Together we dive to the source, witness, release, integrate.
- On the last full day: A second session for integrating your dark patterns and conscious realignment, inspired by your experience in the dark. With the help of the Soul Technology method you program your new inner reality - clear, coherent, aligned.

This variant is suitable for people who feel that the dark is an open wide sea on which they want to navigate and who want to undertake this journey with an experienced skipper and who are ready to go deeper, to work in a healing way and to integrate.

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🌌 What is calling you into the dark?

Is it the longing for the unknown?
The silence that asks you to show all of yourself - without roles, without masks?
Or the quiet amazement of meeting yourself - raw, real, uncensored?

Every soul hears its own call.
What is the darkness whispering to you?

If you feel the wind stirring inside you -
write to us.
Perhaps the journey begins closer than you think.

__________

The company MELA and ALEXANDRE

We have been accompanying people in the darkness for many years - in long retreats, in silent processes, in moments of deepest self-knowledge.
What guides us is not only method, but a deep trust in the inner path of each individual. For over five years, we have regularly opened up spaces for people who are ready to meet themselves.

Our aim is to maintain a protected framework in which you feel safe and held - free to open up, feel, remember and change.

The darkness itself became our teacher:
It showed us how important it is to meet people where they really are. With empathy, clarity and a safe, energetically supported space, we accompany you - not over you, but by your side.

Our diverse training in personal development and therapy flows into our work - not as a technique, but as a lived experience:
Art Therapy, Family Constellations, Voice Dialogue, Nonviolent Communication and Tasso Transpersonal Regression Therapy (TRT).

What we bring is a space of presence, experience and compassion - so that you can meet your innermost self at your own pace.

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InspirAre Soul Technology Coaching (optional):

💠 Optional coaching - soul technology in two phases

Session 1 - Root healing & inner child:

Here you focus on a central inner issue - be it a pattern, a blockage or emotional pain.
Through a combination of inner child work, body awareness, energetic clearing and emotional reconnection, the original injury is made visible, witnessed and integrated into your adult identity.
You not only free your system - you also free your inner potential, which was often blocked by protective mechanisms.

Session 2 - Integration and manifestation - conscious alignment:

In this session, you consciously align with the life you want to create - inspired by your experience in the dark.
This is also about conscious manifestation: Which inner programs do you want to activate from now on? Which alignment serves your essence, your mission, your zest for life?

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⚙️ How does Soul Technology work?
The method is based on the realization that our inner system functions like a complex memory. Many of our reactions today are based on old codes - experiences from childhood, previous relationships or even past lives.
With InspirAre Soul Technology, you consciously travel back to the origin of these imprints, touch the "inner fragmentation" directly - and lovingly invite split-off soul parts back.
At the same time, you recognize obstructive external energies or beliefs for what they are - old programs that can now be deleted or rewritten.

This work takes place on four levels:

- 🧠 Mental level - thoughts, beliefs, inner voices
- 💓 Emotional level - feelings, emotional memories
- 🧍 Physical level - cell memory, sensations, tension
- ✨ Mental-energetic level - intuition, light body, essence

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✨ Benefits & effect

Many experience after just one session:
- Deep clarity & inner peace
- Reconnection with repressed or forgotten parts of the soul
- Dissolution of old patterns and emotional charge
- Strengthening of self-responsibility & self-efficacy
- Re-alignment with joy, truth and soul mission

If the desire for a dark retreat is born in you, we invite you to get in touch with us. Many of our clients make contact cautiously at first - and only go into the darkness months or years later. This experience requires maturity, trust and preparation. We are happy to answer your questions, provide initial impulses or arrange a personal meeting.

Welcome to our ecological oasis of peace! Our newly built small apartment, surrounded by old trees, offers a harmonious ambience. The clay plaster and wall heating create an optimal indoor climate for relaxation and inner work.
Our smoke-free and artistically designed apartment meets the highest building biology standards.
Thanks to modern technology, it remains pleasantly cool in summer and warm and dry in winter. The ventilation system ensures fresh air, while the extension provides a quiet environment away from the hustle and bustle of everyday life.
The apartment is completely darkened for your dark retreat, so that no rays of light can get through. In addition, the apartment is very well insulated with triple-glazed windows and ensures unusual silence.
Step inside and experience the perfection of sustainable living - your own separate oasis of security.

During the dark retreat, the food is carefully put together. At lunchtime, a balanced, organic vegetarian or vegan meal rich in raw vegetables is provided. The food is brought in. Breakfast is arranged independently and includes a selection of fruit and muesli. The water, which is available throughout the day, is filtered by a Bestwater system to ensure the highest quality. Tea is also available at all times to make your stay more enjoyable.

Welcome to your dark retreat, a time of self-discovery and personal development dedicated entirely to you.

Before you book your dark retreat, we will have a short chat to get to know each other and answer any questions you may have.

Together we will determine the duration of the retreat and clarify whether it is right for you.

We count in nights, just like when booking a hotel room.

Arrival from 16:00 - start of the beginning ritual in the dark at 19:00 on day 1.

Departure for daylight at 9:00 on the last day. Departure by 12:00.

As soon as 30% of the amount has been paid, a place is reserved for you.

I will contact you again three days before the start of the retreat. You will arrive at the retreat center in the afternoon of the first day, so you can slowly arrive and settle in.

You will receive an evening meal from us and then we will go to your rooms together. As soon as you have blown out the candle, your retreat officially begins. We begin with a protection ritual and a guided "inner light" meditation.

You will receive two to three meals a day.

To ensure that you remain undisturbed, you will prepare your own breakfast. Muesli, oat milk, yoghurt, fruit and puree are available in your individual kitchen. We will quietly bring a warm lunch to your accommodation, and we will also bring your evening meal.

We are of course available for short questions.

With InspirrAreSoulTechnology Coaching, your guide will visit you for 2 hours on days 2 and 4. He brings his extensive knowledge and experience to reflect on, resolve and integrate your issues with you. On request, guided meditations can be carried out to support the process.

Integration work is another important tool to help us integrate the parts revealed during the retreat and ensure you stay centered.

Here are some activities that can be done during your dark retreat:
**Meditation:** A core practice to calm the mind and create a deeper connection to the inner self.
**Yoga:** A valuable addition to harmonize body and mind and promote mental clarity.
**Breathing exercises:** Practices such as Vipassana meditation help to regulate the breath and deepen relaxation to stay in the present moment.
**Creative activities:** Time for artistic expression such as writing, drawing or making music to stimulate creativity and find new inspiration.
**Self-reflection:** The darkness provides space for deep self-reflection and exploration of personal issues and spiritual questions.
**Rest and relaxation:** Simply enjoy the silence and darkness to relax, recharge your batteries and focus on yourself.

The program is extremely flexible, you finally have time off, so to speak!!!

and you can live according to your own needs, be it staying calm, doing physical exercises, being quiet, singing or shouting, meditating or eating.