EESystem peace of mind retreat: Pure Nature, Yoga, Breathwork, Sound Healing in the Salzkammergut

When was the last time you simply stopped and took in the world around you without the constant urge to be busy? In our fast-paced, digitalized world, simply doing nothing has become a rarity.
Welcome to our EESystem Soulfulness Retreat, a special place where you can enjoy the art of doing nothing to the fullest. Here you can free yourself from digital distractions and experience the benefits of relaxation and simply being. The EESystem™ creates a harmonious energy field that supports you in achieving deeper relaxation, inner peace and clarity and activating your self-healing powers.
Experience the freedom of the moment and the transformative power of doing nothing. Return to your everyday life refreshed and with new clarity, ready to look at the world with a new, serene perspective.

WHAT TO EXPECT:
-EESystem™ immersion: recharge, rejuvenate and experience the remarkable benefits of EESystem™ technology.
-Yoga, breathwork & sound healing
-Yoga Nidra: A deeply relaxing experience that allows you to access the subconscious.
-Conscious calm, moments of stillness and introspection
-Nature connection: Enjoy peaceful walks to deepen grounding and presence.
-Ice bath: Challenge your willpower in our natural outdoor pool and strengthen your resilience.
-Digital Detox
-Just be
-Everything can, nothing must

COURSE LEADER:
Scarlett Dee
Yoga/Tantra Teacher, Breathwork Coach, Bodyworker, Sound Healer, Hypnotherapist & Spiritual Lifestyle Coach.
Scarlett is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT), Continuing Education Provider (YACEP), Hatha and Ashtanga Teacher, Pranayama Teacher and Asana Expert. She is also a 50-hour, 200-hour, 300-hour Yoga Teacher Trainer, Yoga Nidra Teacher Trainer, 9D Breathwork Facilitator and Transformational Breathwork Coach, Sound Healer and Power Plant Ceremonial Space Holder. She is also a bodyworker, hypnotherapist and spiritual lifestyle coach.

WHAT IS THE EESYSTEM:
The EESystem™ promotes the body's natural regenerative processes by being based on the principles of energy conservation and synchronization. It creates a harmonious energy field with scalar waves and biophotonic energy that is in tune with your body's natural rhythms. As you relax, your body synchronizes with these energies, increasing cellular efficiency and restoring balance, activating self-healing mechanisms.
The EESystem™ unites body, mind, spirit and science

PLEASE NOTE:
Yoga and Breathwork are held in English.
German and English contact persons

The accommodation is a beautiful, modern Aussee house with four apartments, two of which are used for our retreat, in authentic timber construction. It is located in a sunny forest clearing, surrounded by greenery as far as the eye can see. Each apartment offers a private atmosphere with an open plan living-kitchen area, equipped with a wood-burning stove for coziness, two double bedrooms and over 60 m² of living space. The modern bathrooms and the cozy atmosphere round off the ambience. There is also a sauna/steam bath with relaxation area to relax and unwind.
The accommodation is located directly on the mountain bike route and hiking trails and is very close to numerous lakes - ideal for forest bathing and getting more in touch with nature.

Double room
Shared bathroom
€1,050 pP Single room supplement +€300

During your stay, delicious brunches and dinners are brought directly to your accommodation. There is also the option of self-catering if required, as the apartments have a fully equipped kitchen. The dishes are vegetarian and, whenever possible, organic and locally sourced. If you have any special intolerances, please let us know at the time of booking so that we can cater to your needs. Tea, water and a selection of fresh fruit are available around the clock so that you can enjoy something whenever you feel like it. Enjoy your meals in the comfort of your accommodation and let yourself be enchanted by the peace and comfort.

Our daily schedule is designed to be relaxed to help you settle into your own natural rhythm. It is flexible and adjusted as needed to ensure everyone can enjoy the best experience. Immerse yourself in gentle movements, experience deep release and soothing stillness, supported by the EESystem. At the EESystem Soulfulness Retreat there is no must. You have the freedom to decide what feels right for you in order to arrive fully with yourself and stay in the here and now. Let yourself be guided by peace and serenity and find your own path to inner peace and well-being.

EXAMPLE OF A DAILY ROUTINE
07:45: Small morning snack and lemon/ginger water
08:00: Yoga Nidra. Relax and integrate into the EESystem™
10:00: Brunch
11:30 - 17:00: Free time, enjoy quiet moments in the EESystem™
17:00: Sound Healing Session
19:00: Dinner
21:00: Rest & integration in the EESystem™ for Overnights (Overnights 21.00 - 07.00 in the EESystem™)

Narzissen Therme Salzwasser Spa is just a short drive away. The highlight of the spa is the large salt crystal and the salt grotto. A visit to the spa is the perfect complement to the EESystem™ to support the detoxification and cleansing process. Alternatively, the Grimming Therme is also within walking distance.

Whether you come from the city or the countryside, as soon as you make your way to our retreat location, a journey full of relaxation and anticipation begins. The surroundings slowly transform into an oasis of nature that welcomes you with its beauty and tranquillity. The journey takes you through picturesque landscapes, past majestic mountains and babbling brooks that offer a peaceful symphony of nature. The relaxation begins on the journey and you can leave everyday life behind you. Every kilometer brings you closer to a place of peace and well-being where you can simply be. Let yourself be enchanted by the special energy of our magical place and enjoy the harmonious combination of nature and relaxation.

FLIGHT:
To Vienna, Salzburg, Graz or Linz. Or to Munich (D)
Transfer can be organized for an extra charge.

CAR:
Graz: approx. 2 hours
Linz: approx. 1½ hours
Salzburg: approx. 1½ hours
Vienna: approx. 3 hours
Munich: approx. 3 hours

TRAIN
Graz: 2½ hours
Linz: 2½ hours
Salzburg: 3-4 hours
Vienna: 3½-5 hours
Munich: 4-5 hours
Pick-up possible at the train station in Bad Mitterndorf (approx. 1km away)