Summary

You're not coming for a break. You're coming because something inside you can no longer be pushed aside. Three days. Friday to Sunday. During the day. Individual 1:1 retreat in the Allgäu region. No yoga. No program. No temporary feel-good factor. What you can really expect here:

You're not coming to switch off. You're coming to look. To get out of the constant holding on. To get out of the inner pressure. To get out of the feeling of losing yourself. I open a space where you don't have to explain anything. Don't have to be strong. Don't have to function.

No concept. Just you. And what arises within you. The framework: I accompany you 1:1. Friday to Sunday. During the day in clear time slots. Conversation. Bodywork. Silence. Working with the topic. Clarification.

Not according to plan. But according to what is there. In the evening, you go home. To settle. To be alone. To reflect. This weekend is for you if: - you are exhausted and know that it goes deeper
- your body has been reacting for a long time - you have tried many things - and still feel: this cannot go on If you are looking for peace and quiet, this is not the place for you. If you want clarity, this is the right place for you. If you have any questions or feel that this is right for you, write to me.

The retreat at a glance

The most important facts in a nutshell:

Categories: Consciousness, soul, senses & spirit, Detox Retreats, Self-discovery, Vision quest, Resilience training
Date: Jan | Feb | Mar
Language(s): German
Level: Beginner, Expert, Advanced
Group Size: 1
Place: Hergatz, Germany
Accommodation: not included
Catering: No meals
Services: Approximately eight individual one-on-one sessions

Clear process support over three days

Individual support on a physical, emotional, and subconscious level

Conclusion and classification

Individual arrival

Space for unclear issues, body signals, and subconscious patterns

Support for physical symptoms that no one has understood yet

Energy work & chakra clearing (if desired)

Water and tea during the sessions

Retreat journal for recording, enduring, and understanding your processes

45-minute online follow-up session

Preliminary contact and personal clarification of your wishes and topics

Accommodation

This retreat takes place during the day, from Friday to Sunday, without overnight accommodation. You come for the group work and return home or to your chosen accommodation in the evening. There are hotels, guesthouses, and vacation apartments in the area. You are responsible for organizing your own accommodation. I would be happy to recommend a few options.

Catering

Water and tea are available during the sessions. There are no meals in the traditional sense. During breaks, you are welcome to use my kitchen to heat up food you have brought with you or to prepare something simple. Please bring whatever you need for the day.

sequence

There is a clear framework, but no pressure. The process follows your pace. Friday: Arrival in the afternoon. Welcome and initial discussion. Work with lifeline and body awareness. The space opens up for the process.

Saturday starts at 9 a.m. Two intensive work phases spread throughout the day. In between, retreat, nature, break. Deepening, clarification, new perspectives. Sunday starts at 9 a.m. Life line comparison before and after. Looking ahead.
New goals and inner alignment. Conclusion and classification. Ends in the early afternoon. Your journal accompanies you through the days – not a workbook, but space for everything that didn't fit elsewhere. Two weeks after the retreat, we meet again online: 45 minutes of follow-up via Zoom. To reflect, understand, and clarify.

How I work: I work closely with the body. Feelings are not analyzed, but held and released. Your body is the instrument we learn to read. I don't follow a fixed procedure. I follow what presents itself.

Arrival

Arrival - Individual, but warmly welcomed: Travel to the retreat is not included in the price and must be organized independently. Retreat location: Small town near Wangen im Allgäu (Bavaria) How to get there: By car: Parking spaces are available directly at the house.
By train: The destination stations are Wangen im Allgäu or Hergatz. You will receive the exact address after booking.

, 88145 Hergatz, Bayern, Germany

Cancellation policy

Full refund up to 8 days before arrival.
After this, the booking is non-refundable.

Up to 8 days before arrival: 0% cancellation fee. From 7 days before arrival or in case of no-show: 100% cancellation fee. If I cancel, the amount already paid will of course be refunded in full or an alternative date will be offered.

If you realize that this retreat is important to you but your financial resources are currently limited, please talk to me. We will work together to see if there is a possibility of payment by installments or another solution. No automatism. No entitlement. But an honest conversation up front.