Summary

5 days time out just for you in the idyllic Mühlviertel. This retreat is the right thing for you if:

You want to deepen and intensify your yoga practice
You are looking for inspiration and new impulses
You want to discover your potential
You want to draw strength from nature and tranquillity
You want a break from everyday life and more relaxation

In the morning we start with meditation and pranayama, then we flow through a dynamic and powerful class before relaxing and calming down in gentle sessions in the evening. Two walks are also planned.

Each yoga session has its own theme - on a physical and mental level. I adapt the asanas to the needs and ability level of the group. Yoga experience is an advantage, every level is welcome. Maximum 14 participants.

The retreat at a glance

The most important facts in a nutshell:

Categories: Relaxation, Resilience training, Consciousness, soul, senses & spirit, Self-discovery, Meditation, Mindfulness, Breathwork, Wellness, Detox Retreats
Date: 2025-09-28 - 2025-10-03
Language(s): German
Level: Advanced, Beginner
Group Size: 14
Place: Altenfelden, Austria
Accommodation: not included
Catering: Full board
Types of food: Dairy-free, Organic, Vegan, Vegetarian, Gluten-free, Raw Vegan
Services: 2 longer yoga sessions daily - one on the day of arrival and one on the day of departure

Dynamic yoga in the morning - yin yoga in the evening

Meditation, pranayama and inspiration on the topic of self-knowledge

Vegetarian-vegan full board

Experience nature and hiking in the beautiful Mühlviertel region

Stress reduction, relaxation and space for silence

Accommodation

Included are the entire yoga program, meditations and 2 hikes.

Travel, accommodation and meals are not included. The rooms with vegetarian-vegan full board must be booked separately. Double rooms are available from 136 euros, single rooms from 156 euros.

Catering

The chef at the Kleebauer Hof spoils us with regional and seasonal dishes and conjures up vegetarian and vegan delicacies for us every day. For breakfast, we have home-baked bread, cheese, juices, porridge and vegetarian and vegan spreads. At lunchtime, we fortify ourselves with soup and spreads. Fruit and tea are available during the day. At dinner, we choose from a buffet of vegetarian and vegan options.

sequence

Contents and schedule:

8:00 am to 10:00 am - meditation, pranayama, dynamic yoga class (for all levels)
10:00 to 11:00 - breakfast together
11:00 to 17:00 - free time, two walks together, sauna, lunch
17:00 to 18:30 - Yin Yoga, Yoga Nidra
18:30 to 19:30 - dinner together

On the day of arrival there is a gentle yoga practice after getting to know each other, on the day of departure a dynamic class.

Arrival

Detailed information on how to get here can be found on the Kleebauer Hof website.

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

Cancellation policy

If you cancel up to 120 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

The yoga package can be canceled until March 1, 2025. A cancellation fee of 100 euros will be charged. From March 1, 2025, the cancellation fee is 50% of the costs. Cancellation is no longer possible from June 1.

In the event of cancellation, the participant has the option of nominating a replacement participant. This must be done at the same time as the cancellation. It is recommended that you take out your own travel cancellation insurance.