Maybe you know this...
- You work all day - and often forget how you actually feel.
- You're there for everyone - but hardly ever for yourself.
- Your to-do list is endless - there's no room for your own break.
- Even the good moments rush past you because there's simply too much going on at the same time.
And how about...
- to simply not have to do anything for a weekend?
- To have time just for yourself - without expectations, without pressure?
- to meet other mothers who feel the same way - and to really feel understood?
- to recharge your batteries, calm down and feel: I am important too.
In the middle of the idyllic Hoher Fläming Nature Park, we invite you to leave the stress of everyday life behind you for a weekend. With mindful workshops, loving relaxation and honest exchanges between mothers, you will find your way back to inner peace, new strength and the feeling of being completely yourself again.
We will spend a weekend together with workshops & impulses on topics that move many mothers:
-Experiencing & shaping time consciously
-self-care in a busy everyday life
-Sensing & maintaining boundaries
-Media balance & digital mental load
-Letting go of expectations & gaining lightness
Plenty of time to relax!
You can also expect
- 2x overnight stays in a cozy multi-bed room in the Refugium Hoher Fläming
- Vegetarian full board - fresh, healthy & lovingly prepared
- Gentle exercise & deep relaxation - to arrive, let go & recharge your batteries
- Little time-outs - in nature, by the fireplace, in the sauna or simply with yourself