Fasting hikes for women during the almond blossom in Mallorca

I invite you to a conscious fasting hiking week for women in the northwest of Mallorca

We live in a Mallorcan finca with a sun pool between Soller and Port de Soller, surrounded by orange and lemon trees.

Give yourself the gift of a week away from everyday life, a week in which you can take care of yourself and reflect on yourself.

Enjoy a week in which you can cleanse and detoxify yourself and become lighter, healthier, more vital and clearer from day to day.

Experience a week of community among like-minded people, in which we will hike together over mountains and to the sea... in harmony with nature, in harmony with yourself, in harmony with what is.

Spend a week practicing breathing exercises, Qi Gong, simple Kundalini Yoga exercises and short meditations to let go and make space for something new.
After all, it's not just the body that is happy to pause and cleanse, the mind, which works incessantly, can finally come to rest.

Awaiting you:
☀️eine small, fine group of women
☀️Abführen with Epsom salt
☀️6 days of conscious fasting with freshly squeezed orange juice and vegetable soup in the evening
☀️Fastenbrechen
☀️4 easy to moderately difficult hikes over mountains and to the sea
☀️1 Day off just for you... to unwind, read, sunbathe, putter around
☀️Qi Gong, meditation, Kundalini yoga, singing mantras, breathwork, awareness and mindfulness exercises
☀️Unterstützung in the detoxification process
☀️Infos about fasting, restorative days, yogic nutrition and a healthy and spiritual lifestyle
☀️Ayurveda Massage or Thai massage can be booked in addition

Further dates (every month from September to June) can be found on my website

We are in typical Mallorcan fincas in the orange valley near Soller at the foot of the Tramuntana mountains.
Some of the fincas are located in their own orange and lemon groves.
Some have a pool that can be used by all participants.
Hiking trails start right on the doorstep.

The sea is 10-15 minutes away by car.

Various herbal fasting teas to support the liver, kidneys and bladder.
Lemon water throughout the day.
Freshly squeezed orange juice or, depending on the season, tangerine, grapefruit or pomegranate juice.
Delicious pureed and strained vegetable soup in the evening.

Morning rituals to cleanse the body
Tea and lemon water round
Hike through the beautiful natural landscape of the Tramuntan mountains and to the sea.
In the afternoon, liver compresses, rest, time for yourself.
Optimal Kundalini Yoga, Breathwork, Qi Gong, dance, meditation.
7 p.m. Lenten soup
Information, exchange until approx. 8:30 p.m.

Travel is not included in the price.
I support the formation of car pools. Soller is also easily accessible by bus or the historic train.
Cab costs approx. 60 euros