Fasting Hikes in Spain – Your Path to Health and Inner Peace
Experience fasting hikes in Andalusia, Spain
Our detox retreat in Granada offers you the perfect opportunity to detoxify your body, mind, and soul—surrounded by Spain’s beautiful natural scenery. Discover how fasting and exercise, in harmony, can improve your quality of life. Away from mass tourism, you’ll find the perfect setting for your fasting journey at our picturesque finca.
Why fasting hiking in Andalusia?
Fasting and hiking in the idyllic setting of Granada means rediscovering yourself: Fasting is far more than just abstaining from food—it is a powerful fresh start for body, mind, and soul. This retreat offers you the opportunity to lose excess weight, promote detoxification, and achieve mental clarity.
Our fasting and hiking retreat is designed for:
Health-conscious individuals who want to consciously detoxify their bodies.
Adventure seekers who want to experience gentle movement in nature.
Weight-conscious individuals who want to reduce body fat naturally.
Curious beginners who want to discover the positive effects of fasting on body, mind, and soul.
People going through life transitions who are seeking a clear mind for new paths in life.
Anyone who wants to address health issues and enhance their well-being.
Take advantage of this unique opportunity to renew your life energy, optimize your digestion, and strengthen your immune system. Experience for yourself how therapeutic fasting can help you achieve greater vitality and joy in life. Be part of a group of like-minded people who are walking this path of renewal together.
Accommodation: Picturesque finca in Salobreña (Granada)
With a view of the sea or the mountains behind you and the chance to relax by the pool or in our Finnish sauna, you’ll find the perfect atmosphere for your rest and recovery. You can take a virtual tour of the finca and the rooms on our website. There’s also a hot tub for relaxation after an adventurous hike.
Room rates:
Double room (double occupancy) starting at €1,950
Single room starting at €2,300
The Program: Your Path to Inner Balance
Every morning at 9:00 a.m.: Start with Qi Gong to integrate the 7 essential mental attitudes.
Starting at 10:00 a.m.: Hikes (3–4 hours) to healing springs, magical waterfalls, and hidden beaches or natural sulfur hot springs. Afterward, there is time to unwind and reflect.
Between 6:30 and 7:00 p.m.: Fresh vegetable broth for dinner.
Once a week: Full-body workout for physical strengthening.
Ceremonies depending on the schedule: Full moon or new moon ceremonies for letting go or making wishes.
After the hikes, you’ll have the opportunity to unwind at the finca. Exceptions include two sound healing ceremonies (20 minutes), optional massages (for an additional fee), and a full moon or new moon ceremony. Important: Everything is optional—you should always feel comfortable.
Included services:
-7 nights’ accommodation at the finca in Dúrcal (Granada), including swimming pool and sauna.
-eBook "The Therapeutic Fasting Compass" as a comprehensive guide.
-14-day therapeutic fasting schedule (PDF) for daily guidance.
-Fasting checklist (PDF) for optimal preparation.
-Instructions and information on oil pulling, liver wraps, enemas, and tongue cleaning (PDF).
-Daily Qi Gong for relaxation and a weekly workout.
-Special herbal teas and parasite-cleansing infusions
-Magnesium, Epsom salt, micronutrient concentrate, as well as RR emergency drops and electrolytes (as needed).
-Coconut oil and hot water bottles are available.
-Daily guided hikes through the Andalusian countryside.
-Transportation to the beach and a visit to an authentic local market.
-2 sound healing ceremonies with quartz crystal singing bowls and healing frequencies.
-Support from an experienced fasting guide.
-Daily warm hugs for emotional support.
-Breathwork and meditation
-Use of the sauna and hot tub
What is not included?
-Flight costs are your responsibility.
-Daily beverages not included in the fasting meal plan.
-Travel and accident insurance (recommended for every trip).
-Arranging your arrival and departure is your responsibility.
-Massages can be booked as an add-on for an additional fee.
Getting There:
Malaga Airport: Car rental through doyouspain (current offers starting at €70 for 7 days).
If you have any questions about my program, please contact me now!
For anyone new to fasting, I offer a free guide that you can download from our website.
Participant Testimonials
Read through the experiences of our participants and find out what fasting hikes mean to them: Google Maps - Victor Molina Megias (Therapeutic Fasting – Fasting Hikes)