Summary

A special kind of motivation boost; a variety of sports in the fresh North Sea air with licensed fitness trainers; unique team spirit in a relaxed group atmosphere; wellness and retreat options for relaxation. We go all out: you will experience our many years of experience with functional fitness training and fitness trips firsthand. We will put together a fitness and activity plan tailored to your trip and motivate you from start to finish. Our most important motto: everything is possible, nothing is mandatory! Would you like some examples?

Look forward to beach boot camps on the red cliffs, team workouts, core training, circuit training, relaxation sessions such as fascia training or yoga, beach walks, running training, and lots of fresh air. We tailor the intensity to your individual performance level so that both beginners and advanced participants can take part, regardless of their level of fitness. Optionally, we will also offer a bike tour to the Ellenbogen (northernmost point of Germany) & hiking trip to the Morsum Cliff and actively discover the beautiful island.

DATE 2026 AUGUST: August 30 – September 4, 2026 – €1199.00 in a shared double room (2 rooms still available) Deluxe double room for single use: €530.00

The retreat at a glance

The most important facts in a nutshell:

Categories: Active Retreats, Fitness
Date: 2026-08-30 - 2026-09-04
Language(s): German
Group Size: 25
Place: Kampen, Germany
Accommodation: Overnight stay included
Catering: Breakfast
Services: 6 days/5 nights at the Hotel Reethüüs in Kampen****

Daily extensive breakfast buffet

Beach hike, optional: bike tour

travel price insurance certificate

Goodie Bag

Water during training sessions

Optimize Your Power Handbook (via email, after the trip)

Optimize Your Power Handbook (After the Journey)

Varied sports program (at least 10 sessions with licensed trainer(s))

Accommodation

Hotel description Hotel Reethüüs**** OASIS OF WELL-BEING – Hotel Reethüüs in Kampen**** Hotel Reethüüs is one of the most popular and beautiful hotels in the municipality of Kampen and on Sylt. Hotel Reethüüs is located in two typical North Frisian thatched houses. With its quiet location nestled in the dunes and forest landscape, it is a perfect place to relax and a starting point for a wide range of outdoor activities. The hotel offers modern rooms in a country house style, a small indoor pool, a small sauna, a varied breakfast buffet, free parking, and free Wi-Fi. Many rooms have a terrace with a beach chair or offer a view of the surrounding countryside. Guests can also use the hotel's sauna. The large, quiet garden is another inviting place to relax. Some facts at a glance: Free parking Free Wi-Fi Sauna Indoor pool Cozy hotel with 20 rooms
Approximately 500 m from the sea Room amenities: Desk, complimentary toiletries, bathrobe, safe, allergy-friendly, heating, TV, telephone, radio, flat-screen TV, cable channels, power outlet near the bed, clothes rack, alarm clock, closet, wake-up service, minibar

Catering

Daily extensive breakfast buffet, 1 Sylt Tapes evening and 1 picnic included Other dinners: As usual, you are welcome to join our tour guides. We know the area very well and are happy to share delicious and beautiful insider tips. Often, a nice group gets together for dinner and a great end to the day. When the weather is nice, the sunsets on Sylt are magnificent, and we also know a beautiful location for dinner there.

sequence

Every day is a little different in terms of workouts. We offer you an effective mix of endurance, strength, relaxation, and coordination training every day. A special kind of motivation boost; a variety of sports in the fresh North Sea air with licensed fitness trainers; unique team spirit in a relaxed group atmosphere; wellness and retreat options so you can relax.
This break from everyday life is suitable for everyone. We put together a fitness and activity plan tailored to the short week and motivate you from start to finish. The most important motto: everything is possible, nothing is mandatory! Want some examples? Look forward to outdoor boot camps, team workouts, circuit training, relaxation sessions, beach walks, running training, and lots of team spirit.

Our sports program: Jogging/walking: endurance training at a moderate pace. We take advantage of the beautiful landscape for our jogging sessions. Team CrossFit: a unique fitness program for the whole body. CrossFit is the basic fitness program of many special forces, elite military units, professional martial artists, and many top athletes around the world. No other fitness program is as versatile and sets such clear standards at the same time. Power workout: Abs, legs, and butt workout on the beach, body toning & strengthening. Circuit training: Different exercises to increase speed, strength, and endurance. Stretching/mobility: Light stretching exercises, regeneration & flexibility.
Boot camp: We use natural features such as stairs, benches, and dunes to work out together on the beach. Hike: Of course, a great beach hike is a must. TABATA workout: An effective full-throttle workout.
Bike tour: We will also offer an optional bike tour. You can bring your own bike, but we can also rent decent bikes on site (price between €12–15). And much more!

Arrival

We are also happy to organize carpooling. There are attractive flight and train connections from Düsseldorf, Zurich, Munich, etc.

Hauptstraße 18, 25999 Kampen, Schleswig-Holstein, Germany

Cancellation policy

If you cancel up to 2 days before arrival, you will receive a 85% refund of the booking price.
After this, the booking is non-refundable.

Cancellation policy for individuals: Up to 60 days before departure: 30% From 59 to 40 days before departure: 40% of the tour price From 39 to 20 days before departure: 60% of the tour price

19–10 days before departure: 80% of the trip price 9–2 days before departure: 85% of the trip price On the day of departure, for cancellations after departure or in case of no-show: 95% of the trip price.