Fitness & wellness weekend at the 4-star Vital Resort Winterberg ∼ Oct & Nov 2024 / Oct & Nov 2025

Recharge your batteries - get fitter - go full throttle - have fun!

Would you like to escape the stress of everyday life & spend an active weekend? Would you like to really work out, but at the same time relax and unwind? Do you want to meet new people? Then come to our fitness & wellness weekend in the Sauerland. Here you can look forward to a very nice 4-star superior Vital Resort & lots of activity sessions.

DATES 2024
OCTOBER: 03.10. - 06.10.2024 - 609,00€ in a shared double room
NOVEMBER: 28.11. - 01.12.2024 - 609,00€ in a shared double room
Double room for single use: 180,00 €

DATES 2025
OCTOBER: 02.10. - 05.10.2025 - 729,00€ in a shared double room
Single room supplement: 90,00 €
Double room for single use: 150,00 €

NOVEMBER: 20.11. - 23.11.2025 - 729,00€ in a shared double room
Single room supplement: 90,00 €
Double room for single use: 150,00 €

Oversum Vital Resort****
As usual, we have selected a beautiful and high-quality hotel for you. The perfect accommodation for our fitness & wellness weekend. You will find idyllic tranquillity and hospitality here. Far away from the hustle and bustle. This architecturally unique hotel offers a large wellness area with a spa.

Rooms: Comfort room - approx. 24 square meters, stylish/modern rooms with free WLAN.

Facilities: Flat-screen TV, soundproofing, bathroom, hairdryer, wooden floors, free toiletries, slippers, bathrobe, alarm clock, sitting area, and much more.

Parking facilities: Free parking spaces are available directly at the hotel

Address: Am Kurpark 6, 59955 Winterberg, Phone: 02981 929550

Winterberg train station is approx. 850m from the hotel.

Opening hours in the wellness area:

Fitness area: 06:00 - 23:00
Swimming pool: Monday - Friday: 08:00 - 20:00
Saturday, Sunday & public holidays: 09:00 - 18:00
Last admission one hour before the pool closes.

Aqua Fit pool: 07:00 to 22:00
Saunas & whirlpool - 11:00 to 22:00

Rich breakfast buffet and 3-course menu in the evening included (2 dinners). Other delicious meals can be ordered at the hotel bar. You will also find nice & cozy restaurants in the small village of Winterberg.

Resilience: You can push yourself to the limit at Fitness Bootcamp! You can set your own pace for many of the sessions, so that basically any ability level can keep up. However, you shouldn't be a complete "sports novice". At the "taster fitness camp" you can clear your head again without having to go abroad! A great motivational kick for everyday life. The training takes place indoors and outdoors. Bootcamp units simply have to take place outside. Otherwise, we will carry out units using your own body weight (e.g. power circuits, bootcamps, CrossFit, stretching, jogging, hiking, six-pack, etc.). Of course, a hike should not be missing either.

Our Active & Wellness Weekend is suitable for everyone. We offer 8 training sessions with our own licensed trainers. Brief overview:
Thursday afternoon: strength/endurance session
Friday: 3 sessions
Saturday: 3 sessions
Sunday: final session

Further information:
Check-in: from 15:00/ Check-out: until 11:00
Price per person in a double room, single supplement (maximum of 5 single rooms available): 90,00€
Early bird price: until 31.01.2017
Maximum number of participants: 25 participants
Visitor's tax: currently €2.50 (per person, per day, payable at the hotel) Save single room supplement: You are welcome to share a double room.

Our sports program:

- Team-Crossfit: A unique fitness program for the whole body. CrossFit is the basic fitness program of many special units, elite military units, professional athletes and many top athletes around the world. No other fitness program is so versatile and at the same time sets such clear standards.
- Circuit training: various exercises to increase speed strength, strengthen muscles & endurance.
- Stretching/Yoga: relaxed stretching exercises, regeneration & mobility
- Bootcamp: We use the natural conditions such as stairs, benches, mountains and will work out together in the spa park.
- Thera-Band workshop: Learn effective exercises with the Thera-Band
- Fat-Burner/ Sixpack Tabata: A combination of several training methods. Let us surprise you
- Hike: We are also happy to offer you a hike in the beautiful Winterberg. It goes to the Kahler Asten.
and much MORE!