🌺 BLOOM INSTEAD OF BURNING OUT Would you like to blossom (again)? Focus on positive perspectives, goals, and change? Do you want more joy in your life, to treat yourself with love, and to integrate mindfulness into your everyday life? Are you curious to learn stress management strategies to strengthen your mental health and resilience? And would you like to create your own personal vision board? Then come along on a creative journey of discovery and look forward to a holistic experience full of inspiration for body, mind, and soul! We are delighted to offer this retreat for the fourth time. In 2026 at the beautiful Klostergartengartenhotel Marienfliess. Our (mental) health is a precious commodity that is greatly influenced by professional and personal challenges. Sometimes it is important to take a break to reconnect with yourself – and to notice how you are actually feeling, what you need, what potential lies dormant within you, and where you want to go. In keynote speeches, we convey scientifically based findings from positive psychology – the science of successful living – and mental health. Topics include personal strengths, resources, resilience, gratitude, and positive emotions. Mindfulness will be a common thread throughout the weekend, with practical exercises. During the retreat, we not only share psychological knowledge, but also offer a wealth of practical exercises and methods that enable you to flourish in everyday life. As experienced coaches and trainers, we will give you the tools you need to become more aware of yourself, to get to know and utilize your strengths – and to treat yourself with mindfulness and compassion. Our goal is to promote greater well-being, serenity, and clarity in everyday life. 🌺 FOR BODY, MIND, AND SOUL
You can pamper yourself, enjoy, switch off, recharge your batteries, and blossom! Of course, in addition to theory and practice, culinary delights are not neglected: look forward to creative vegetarian cuisine. Enjoy the valuable exchange and connection with other women, moments to pause and take a deep breath in nature in the beautiful Prignitz region.
Of course, we have planned plenty of me-time – create your own moments of peace and quiet in the monastery garden, your cozy room, or in the common area. 🌺 CREATE YOUR VISION BOARD You will create your own personal vision board! A vision board is a visual representation of your goals, wishes, and dreams. By intuitively selecting images, illustrations, and texts, you gain clarity about your vision for the future and make it visible. Placed in a prominent position in your field of vision, the collage reminds you every day of what you want to achieve in life and supports you in realizing your goals.
🌺 We are guests at the WUNDERSCHÖNER KLOSTERGARTENHOTEL, between Berlin and Hamburg – a place full of magic, inspiration, and joie de vivre! We will be spoiled with creative vegetarian cuisine. 🌺 WE – that's Silvija from Berlin and Meike from Potsdam. A friendship has developed into a professional connection: this joint project close to our hearts. We are experienced seminar leaders and long-standing coaches and trainers (certified psychologist, trainer for personality development and mental health, MBSR teacher, as well as certified consultant and systemic coach for positive psychology) – and we are passionate about what we do. We laugh a lot and enjoy doing so, and we are empathetic. An appreciative and trusting atmosphere during the retreat is particularly important to us. We use methods and exercises from systemic coaching and MBSR (Mindfulness-Based Stress Reduction). 🌺 FOR WOMEN + who want to give themselves a break for body, mind, and soul + who are focused on positive perspectives, goals, and change
+ who want to explore their strengths and resources + who want to strengthen their self-awareness and stress management skills + who want to treat themselves with mindfulness and love + who are curious about topics from positive psychology + who value exchange, inspiration, and connection within the group + who want to blossom
🌺 VOICES "What a great concept for a wonderful weekend in the most beautiful place. Highly recommended! I returned to my everyday life feeling inspired—many helpful tricks have enriched my life ever since. Thank you to Meike and Silvija for enabling us to blossom and for leading the workshop with heart and mind. I'd love to come back!"
Christina "My memory of the blossoming retreat feels like a milestone. Every day, I felt equally well guided and free, found deep peace within myself, and an unexpected connection to women I didn't know before. I still think back on it fondly!"
Brigitta "I have seen Silvija and Meike working with other people and am amazed at their dedication, compassion, and ability to motivate others." Tabea "What makes it special is not only the location, Meike and Silvija's dedication, and the group experience. It is also the self-care and the lingering effects of the days. Can you hear the beautiful melody?" Susanne "What stayed with me after the retreat was the wonderful, loving, constructive, benevolent, and flowing energy of that weekend. Meike and Silvija gave me a great gift."
Bettina 🌺 JOIN US We look forward to seeing you, Meike & Silvija You will receive an invoice including 19% VAT.