Free Your Soul - Ghana The time-out that changes everything

Are you longing to escape the daily grind and finally be there for yourself?
Are you ready to rediscover yourself?
I invite you on a journey to what is truly alive within you.

Energy: Earth Water

Do you have the feeling that something is drawing you to the African continent? Curiosity, adventure or a deeper, inner longing?
Ghana offers you everything you are looking for: pristine dream beaches, lively cities, colorful villages and people who welcome you with a smile. This country is special - peaceful, with a well-functioning tourist infrastructure, a rich music and art scene and impressive national parks. The history of slavery is deeply moving and remains tangibly alive today in the old fortresses, leaving a deep impression.
Come with me on the trip of a lifetime! In one of the coziest accommodations in Ghana, right on the beach, with a tree shower and a beautiful yoga shala, we will go on an inner journey together through sound, yoga and meditation.
Let yourself be inspired by the energy of this place and enjoy a mix of relaxation and adventure. Your dose of fun and lightness is guaranteed - whether it's surfing, spending time with the local children or having a relaxed chat with the village moms.
Energy: Earth - Water

YOGA
Stretch your body, embrace your soul and greet the day with yoga and meditation in this special shala next to hundred-year-old trees overlooking the beach. The yoga is suitable for all levels. Thanks to the small group size, individual needs can be wonderfully accommodated.

WORKSHOP

Spend the morning in the protected space that we create together in our workshops.
This is perhaps the most precious time to get in touch with your own wishes and needs. You will encounter blockages that have been holding you back and learn to release them through loving acceptance and targeted exercises. We will draw on the principles of non-violent communication, my training with Eckhart Tolle, my sound healing studies and Reiki to give you deep and holistic access to yourself. This allows you to grow, heal and find your inner center in a safe space.

SURF
For us, it is the most beautiful sport in the world because you are completely in the moment, have fun and the sea simply washes away all your worries. Whether beginner or pro, with a perfect beach break on the doorstep and one of Ghana's best point breaks just a 5-minute walk away, everyone will get their money's worth here.

FUN
The afternoons give you the freedom to do nothing or embark on a new adventure: surfing, discovering the culture, relaxing on the beach or taking a long walk to the nearest colorful fishing village or other secluded beaches.

The retreat ends at Cape 3 Points - a beautiful ecolodge

Our retreat ends at a very special place: Cape 3 Points. A picturesque ecolodge that blends harmoniously into nature awaits you here. The accommodation consists of small, lovingly built bamboo huts that offer a unique experience close to nature. Unlike our first accommodation, there is no air conditioning or fans here - but you will be surrounded by perhaps one of the most beautiful beaches you have ever seen.

We end our retreat in this peaceful paradise, where you can wind down in peace and let the last impressions of your experience sink in.

All food and drinks are included. Except alcohol.
We will mainly have a buffet, with lots of fresh food, lovingly prepared in a mixture of traditional and European cuisine. You will be provided with healthy food and drinking water.

Schedule of the retreat
16.08. - Day 1: Arrival & arrival

Arrival at the first accommodation
Snacks & welcome
First meeting and workshop
Dinner
Gathering together
Light yoga & meditation
Sounden

17.08. - Day 2: Yoga, workshop & surfing fun

Morning yoga
breakfast
workshop
Lunch: Surf & free time
dinner

18.08. - Day 3: Dance, drumming & free feeling

Morning yoga
breakfast
workshop
Lunch: Surf & free time
dinner
Drum evening

19.08. - Day 4: Free day & African dancing

Free: time for own explorations or individual activities
African dancing
Dinner in the evening

20.08. - Day 5: Yoga, Workshop & Surf

Morning yoga
breakfast
workshop
Lunch: Surf & free time
dinner
Drum tour

21.08. - Day 6: Further growth & enjoy nature

Morning yoga
breakfast
workshop
Lunch: Surf & free time
dinner

22.08. - Day 7: Yoga, surf & transition to the new accommodation

Morning yoga
breakfast
workshop
Lunch
Drive to Cape3Points, check-in at the new accommodation
Visit to the lighthouse
Dinner at the lighthouse

23.08. - Day 8: Hike & drumming

breakfast
Hike to Princess Town (slave castle)
Dinner in the evening
Drumming & campfire

24.08. - Day 9: Farewell & end of retreat

yoga
breakfast
workshop
Lunch
End of retreat

Accommodation
First accommodation: 7 nights in an idyllic eco-lodge by the sea in Busua
Second accommodation: 2 nights in an eco-lodge by the sea at Cape3Points

Transfer and arrival

The lodge can organize the transfer from the airport for you so that you arrive relaxed and can continue your journey without stress. Alternatively, you also have the option of flying to Takoradi. From there you can be picked up or take a cab to Busua.

Extend your trip through Ghana

If you would like to travel through Ghana before the retreat, there are many worthwhile stops on the route between Busua and Accra that you should definitely visit. A special tip is Cape Coast, where you can delve deep into the history of the slave trade in the museums - an experience that feels as if this dark past was only yesterday.

Ghana has so much to offer, and we are happy to help you make your trip as enriching as possible!