From your own strength - self-healing through yoga and Reiki

Sometimes the greatest power lies in returning to ourselves. This retreat invites you to pause, take a deep breath and consciously feel your body's natural self-healing powers again. A combination of yoga, meditation and energy work creates a space for regeneration, strengthening and inner clarity.

The 800-year-old square farm in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. You will find retreat and peace at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

All rooms are furnished in country style and have a shower, WC and hairdryer or share a shower/WC. All rooms are deliberately TV-free. You can choose between a courtyard or country view. 230,000 square meters of meadows and woodland belong to the farm.

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

At a time when many external things demand our attention, consciously returning to yourself creates a healing space. This retreat invites you to activate your body's natural self-healing powers - with yoga, breathwork, meditation and the supportive energy work of Reiki.

The day begins with an activating yoga practice that brings body, mind and breath into harmony. Gentle but deeply effective exercises and energetic knowledge from yoga strengthen your life energy and open you up to new experiences. In inspiring theory sessions in the morning, you will receive valuable impulses on how you can consciously support your self-healing - even in everyday life.

In the afternoon, a relaxing yoga practice will lead you into silence. Guided healing meditations help to release blockages, find inner peace and draw new strength. Connecting with yourself becomes a source of regeneration.

This retreat is open to everyone - regardless of previous yoga experience. What counts is your willingness to meet yourself and trust your inner healing knowledge.

Sample program schedule:
07:00 - 09:00: Morning yoga & theory for self-healing
09:00 am: Breakfast
14:00: Lunch
16:00 - 18:00: Evening yoga & healing meditation
evening meal

Subject to change without notice.

There is one session on the day of arrival and one on the day of departure. Start on day 1 at 16.00; end on the last day after breakfast.

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231