Gentle fasting – your personal time-out for body and soul. Juice and soup fasting · Rest · Sauna · Massage · Sound Fasting invites you to slow down, let go of baggage, and reconnect with yourself. During this gentle fasting retreat, you can either spend the days with someone close to you or consciously choose to be alone if you want to get closer to yourself and reconnect with your inner self. No obligations. Just being. Optionally, you can book additional services such as a coaching session or a Human Design Reading to explore personal issues or life questions on an individual basis.
The most important facts in a nutshell:
Massage
Juices, soups, water
Sauna
You will stay in a quiet, cozy vacation home all to yourself. The house has a sauna that you are free to use and a wood-burning stove that provides cozy warmth. In the fully equipped kitchen, you can make tea and heat up the prepared soups at lunchtime.
There will be various vegetable juices, water, tea, and a fasting soup at lunchtime.
Day 1 – Arrival & relaxation: Arrival · Introduction to juice and soup fasting · Light soup · Rest period Day 2 – Letting go: Tea and water · Time for walks and sauna · Fasting soup · Massage · Silent sound relaxation with singing bowls Day 3 – Regeneration: Morning meditation Tea and juice · Time for sauna and relaxation · Fasting soup · Calm Yin yoga sequence Day 4 – Integration: Tea and juice · Massage · Fasting soup · Time for sauna and walks, reflection Day 5 – Gentle conclusion · Breaking the fast · Tips for the time afterwards · Departure
The vacation home is located in the beautiful, quiet village of Kallinchen on Lake Motzen. You can reach it by car via the A113. You can navigate to the Hotel Alter Krug Kallinchen. The property with the vacation home is located directly behind it, close to the lake.
Hauptstraße 11, 15806 Zossen, Brandenburg, Germany
The price is for one person. For two people sharing, the price is €750 per person.
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from $1,302 / 5 Days
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