Glow Up Your Venus RETREAT

Mafra, Portugal
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Summary

Ignite your beautiful, Venusian and radiant side on a week-long journey with us in Portugal.

This retreat may open a path home to your body, your authentic feminine being, your luminous beauty and the full magic of pleasure.

Immerse yourself in the transformative world of tantra, dance therapy, sensual photography, holistic womb healing, deva cacao, ecstasy, embodiment and yoga in our retreat.

Experience a journey of self-discovery as you explore your inner power and beauty.

Be inspired by the abundance of experiences and take home a feeling of complete beauty, love & joy inside and out that you have gained with us.

Are you ready to embody your radiant, beautiful, Venusian side with other sisters on this retreat?

Because our VISION for this retreat is to guide women on their path of self-revelation, self-care, radical self-love, self-acceptance and self-expression. Together we will celebrate ourselves as divine Queens and surround ourselves with like-minded sisters while enjoying the scents of the eucalyptus and pine forests and the refreshing Atlantic breeze. This safe, protected and magical place in the vibrant natural landscape of Portugal offers us the space to discover and unfold ourselves.

THIS RETREAT IS FOR YOU...
if you want to find ways from self-doubt to self-confidence
if you want to let go of shame & rejection, towards embracement & radiant beauty
if you want to exchange insecurities in your appearance for confidence & the experience of sisterhood
if you long to give yourself a gift and let the Goddess within you come alive
if you are ready to break out of everyday life, into pure liveliness, sensitivity and sensuality
if you want to feel your feminine strength and get to know even more facets of yourself
if you want to arrive at yourself and draw new ideas/strength from stillness & movement
if you want to move from compulsion to flow, from lack to abundance and from functioning to a healthy balance

YOUR FACILITATORS

KATHARINA
Yoga / Dance

Katharina combines yoga, dance and cacao work in her work. With a deep understanding of the anatomy of the body and the basics of yoga philosophy, she offers yoga classes that not only strengthen the body, but also calm the mind and nourish the soul.

Her trip to India and her training in Hatha and Yin Yoga have given Katharina a comprehensive knowledge of the various aspects of yoga. In her yoga classes, she guides participants through gentle movements and mindful breathing exercises, always emphasizing the importance of correct alignment and the connection between body, mind and soul.

In addition to yoga, Katharina has a wealth of experience in contemporary dance. Through her in-depth training as a dance teacher, she teaches participants the joy of dance and the opportunity to express and develop themselves through movement.

A special focus in Katharina's work is on working with cacao, a powerful plant for strengthening creativity and self-expression. In intimate and beautiful moments, she invites women to meet themselves and strengthen their inner freedom and self-acceptance. Through cacao ceremonies and creative exercises, she supports the participants in unfolding their feminine and artistic flame.

You can find out more about Katharina on her Instagram channel @kaethalue_flows

ANDREA CANELLA
photographer

Andrea is a photographer and accompanies us through our week together with her sensitive, attentive and respectful way of working. Through her many years of experience and experiencing the most intimate moments with women, she knows how important and valuable it is to create spaces in which you can be yourself, unfold and rediscover yourself. Andrea works with emotion, creativity, courage and naturalness and with her photography she manages to give women back a more positive self-image and capture their unique beauty.

At the "Glow up your Venus Retreat", she will not only accompany the event itself with her camera, but every woman will also have the opportunity to shoot with Andrea personally on the day of her choice at the time of her choice - either at sunrise or sunset - in the most beautiful locations in and around our retreat location.

As a participant, you will not only return with a wonderful energy, but you will also receive fabulous, exquisite pictures. You can choose these yourself from your album, receive them in web and print quality and are free to use them as you wish.

find out more about Andrea on her Instagram channel @andrea_canella

ÄNNI
Mentor for holistic women's health

Anna is a powerful guide on the path of femininity. With a radiant smile and a warm heart, she welcomes every woman to her retreat, and her presence alone creates an atmosphere of comfort and trust.

Her expertise in the topics of femininity is impressive. Through years of experience, she has gained a wealth of knowledge about tantra, lap work and herbalism. But what really sets Anna apart is her ability to combine this knowledge with a deep wisdom and convey it in a way that is accessible and understandable to every woman.

Anna shares her knowledge of (holistic) womb work, and she knows how to support women in connecting to their innermost core. With compassionate guidance and gentle instruction, she creates a space where every woman feels safe to explore her deepest fears, desires and dreams.

But beyond her professional expertise, it is Anna's vision that makes this retreat so unique. She firmly believes that women are destined to live a life of magic, beauty and abundance. - the way of Venus.

find out more about Änni on her Instagram channel @gruberanna

The retreat at a glance

The most important facts in a nutshell:

Categories
Self-discovery, Fertility, Tantric Yoga, Kundalini Yoga, Body & Mind, Yin Yoga, Hatha Yoga, Yoga Retreats, Detox Retreats, Consciousness, soul, senses & spirit, Relaxation, Dance, Art therapy, Wellness, Creative Retreats
Date
2025-11-03 - 2025-11-10
Language(s)
German
Level
Beginner, Advanced
Place
Mafra, Portugal
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Organic, Vegetarian, Dairy-free
Services

tägliche Praxis (Yoga, Meditation, breathwork, soundhealing)

Deva Kakao Zeremonien

1:1 photo shoot (incl. your photo selection!)

Group shoot by the sea with all the sisters

Community and many wonderful and unforgettable moments

joint Telegram group

ecstatic & sensual rituals (empowerment as well as shadow work)

Accommodation for 7 nights incl. towels and bed linen

Venusian temple nights (for full embodyment of your inner Venus)

Day by the sea & enough time for you to recharge your batteries

Colorful, plant-based cuisine

Yoga classes (approx. 10 in total)

Yoga mat, blocks and blankets (all materials)

sequence

EXAMPLE OF A DAILY ROUTINE

Sunrise Shooting Slots

Morning awakening with meditation + breath work (daily)

Tea kitchen and fresh snacks

Gentle yoga flow and journaling session

Brunch together

Shame Alchemy practice in the afternoon

Sunset Shooting Slots

celebratory dinner

nightly Venusian temple ceremony

Arrival

The earlier you book, the cheaper the flight. From Lisbon airport, it's a 45-minute cab (Uber) ride to the accommodation.

Uber cab costs: 11 - 20€

Check-in to your room on 17.11. is possible from 4pm. However, we recommend that you arrive earlier.

The retreat officially starts at 6pm.

Check - out on 24.11. is at 11am, the official end with a rich brunch at 1pm.

Estrada da Tapada no, 2665-418 Mafra, Lisboa, Portugal

Cancellation policy

Full refund up to 60 days before arrival.
After this, the booking is non-refundable.

Dates

from $1,694 / 8 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $1,694 / 8 Days

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