Gong Resonance - The magic of sound and silence

Let the sounds and vibrations of the gong carry you away from the hustle and bustle of everyday life. Feel its power and enjoy the silence that follows. Experience for yourself how you can reconnect deeply with your true self in just a few days. You will feel your inner strength and return to your daily life mentally invigorated.

Boho lifestyle meets crystal-clear mountain air:
- Our hotel is located at over 1,700 meters above sea level and is car-free in winter
- We are located directly in Austria's largest ski area, while in summer the Arlberg impresses with its hiking and biking network. Ski in & ski out, walk in & walk out!
- There are 4 gourmet restaurants in our house - choose your personal favorite spot...
- Our wine cellar stocks over 1,800 different wines from all over the world
- Renowned experts support us with our concepts and provide a lot of loving know-how for healthy well-being!
- In the hotel itself, energy specialist Leo Hermann ensures good vibrations. The building is also free of electro-smog. In the rooms, Swiss stone pine wood ensures a restful night's sleep.
- Sustainability is a way of life at the Goldener Berg.

Price varies depending on the room.

3/4 pampering board:

- Extensive breakfast above the rooftops of Lech from our rich breakfast buffet, with organic teas, juice bar, antipasti, egg dishes, freshly prepared mueslis, as well as the usual, popular local breakfast delicacies, lots of fresh fruit and vegetables, hearty wholemeal bread fresh daily from the Lech bakery, jams from the region and much more.
- Vital snack in the afternoon (light soup and cake)
- In the evening, a varied 5-course menu of your choice (classic, alkaline or ketogenic) from our natural Alpine cuisine or a selection from our Dirndlstüberl menu (Austrian specialties), as well as vegan and vegetarian dishes.

Procedure of the gong retreat:

Day 1 - Sunday:

16:00: Meeting point hotel reception. Welcome of the participants. We walk together to our retreat room
16:30 - 18:00: Getting to know the gong and its effects
19:00: Dinner together with Alexander Renner
Day 2 - Monday:

9:30 - 11:30 am: Meditation and inspiration: unity of mind and body
16:00 - 17:00: Gong meditation: Inner peace creates outer peace
18:00: Dinner together with Alexander Renner
20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep
Day 3 - Tuesday:

9:30 - 11:30 am: Meditation and inspiration: The power of the breath
16:00 - 17:00: Gong meditation: With the valley first becomes the mountain
18:00: Dinner together with Alexander Renner
20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep
Day 4 - Wednesday:

9:30 - 11:30 a.m.: Meditation and inspiration: Beyond silence
16:00 - 17:00: Gong meditation: The power of a good night's sleep
18:00: Dinner together with Alexander Renner
20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep
Day 5 - Thursday:

9:30 - 11:30 am: Meditation and inspiration: Happiness and comparison
16:00 - 17:00: Gong meditation: What really motivates us
18:00: Dinner together with Alexander Renner
20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep
Day 6 - Friday:

8:00 - 9:00 am: Meditation and inspiration: The path to the world at home
Check-out
until 11:00 a.m. check-out of the rooms, individual departure

The journey in summer:

You can drive to the Goldener Berg, parking is available on site.

Public transportation nearby:

Langen am Arlberg train station: 16 km
St. Anton am Arlberg train station: 20 km

Airport nearby:

Innsbruck Airport: 130 km
Airport Friedrichshafen: 130 km
Zurich airport: 200 km