Yoga practice
The yoga practice is aimed at both beginners and advanced practitioners.
We start the morning with meditation, pranayama and invigorating asana practice.
In the evening, we practise balancing asana, pranayama breathing exercises and meditation, depending on the day's activities.
If you wish, you can book individual lessons.
Hiking on Karpathos
The mountains of Karpathos stretch from north to south and reach their highest point in Kala Limni at 1215 meters. On well-marked old mule tracks, you hike through a diverse landscape - past gleaming white villages and small chapels perched above the deep blue sea. The scent of wild thyme and sage accompanies every step. Solitude, silence and untouched nature give Karpathos a special atmosphere and make the island an almost undiscovered paradise for hikers.
Climbing
The climbing routes offer an ideal opportunity for beginners and advanced climbers to improve their skills on the rock under professional guidance or simply to try out rock climbing, but experts can also improve their potential on difficult routes. All the climbing routes are right by the sea and we can cool off in the crystal-clear water afterwards.
About us
Barbara Rau - My courses are about connection and joy in practicing and learning together.
I have been practicing yoga for over 20 years.
I received my basic yoga teacher training 550+ at the
AYG Academy Munich with Sonja Söder and Patrick Broome.
From 2021 to the end of 2022 I completed the yoga therapy training
with Bitta Boerger and Dr. Judith Schäfer at Lake Chiemsee in Bavaria.
Toni Abbattista - The focus of my work as a health coach is on strengthening physical and mental resources. I currently work as a lecturer at the German University of Applied Sciences for Health and Sport and as a trainer in stress management and health promotion for the German Alpine Club's federal teaching team. For over twenty years I have been a qualified mountain sports trainer, teaching alpine and sport climbing in summer and ski touring and emergency management in the mountains in winter.