Happiness through self-love - time out for women Spontaneously reducing a free space

4.0 (1 Review) · Wald-Michelbach, Germany
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Summary

Dear woman, be aware of your value - the world needs you!

This seminar is about learning to accept yourself more and more in your wholeness. To strengthen and rediscover your feminine values or perhaps to integrate your inner masculine parts and find your way back to your dignity as a woman.
Women have had to endure a lot of suffering in history and there are collective wounds that need care and loving attention in order to learn to love and support you. To attain a higher consciousness. To love and honor your body, to use your mind purposefully and to quiet it when you want to hear your soul.

To look closely at your life circumstances. Detaching yourself from unpleasant things and being aware of your value is part of this seminar.

This seminar will be a journey into your loving heart. This is what every woman longs for deep inside.

We will look at what actually constitutes being a vibrant woman and want to "rediscover" what often gets lost in our stressful everyday lives, bring it into our consciousness and open our hearts.

Many women have the desire, indeed the need, to live a life in harmony with their own potential and to feel in their feminine power... in a wonderful body - free from BMI and the idea of beauty that the media manipulatively imposes on us time and time again.
We are living in turbulent times of upheaval, in which female strength is very easily lost. It is precisely in these times of upheaval that we need a new self-image in order to be able to release our primal feminine energy.
We will anchor ourselves with our self-love, self-care and feminine creative power so that old wounds within us can be accepted and healed.
We let go of ideas and concepts of how we should be as women and free ourselves from old dependencies and limiting patterns of behavior.

Appreciation, self-love, dignity and becoming aware of our own femininity and learning to express this, daring to be a woman. This is what we want to live and celebrate in this retreat. And we will also strengthen our inner man, who is crucial to our independence.

You will get to know various mindfulness exercises and we will open ourselves to our intuition and spirituality, visit a place of power and a healing spring - a magical place -, exchange ideas, let our love and joie de vivre flow and relax deeply. We will gently dissolve blockages that impede your flow of love in a protected space and the energy can flow again.
A healing women's time-out is waiting for you!

There are no prerequisites for this seminar. You will be attentively picked up where you are with your consciousness. However, if you have an acute mental illness, this seminar is not suitable for you. If in doubt, please call me.

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Body & Mind, Communication, Consciousness, soul, senses & spirit, Work Life Balance, MBSR, Self-discovery, Mindfulness, Meditation, Resilience training, Monastery Retreats, Wellness, Detox Retreats, Creative Retreats, Yoga Retreats
Date
2025-05-02 - 2025-05-04
Language(s)
German
Level
Beginner
Place
Wald-Michelbach, Germany
Accommodation
not included
Catering
No meals
Types of food
Vegetarian
Services

Perception exercises

Mindful yoga exercises indoors and outdoors

Opportunity to take part in a Buddhist meditation in the monastery

Tanzmeditation

shamanic ritual

Walking meditation / meditative walk in the beautiful surroundings of the monastery

Practicing mirror awareness

Keynote speeches

Self-reflection

Breathing exercises indoors and outdoors

Various guided and silent meditations

Group exchange and mindful communication

Visit to a place of power and a healing spring

Experience nature

Constellation work of the inner parts

Mindfulness exercises

many moments of pleasure

Accommodation

Book a room of your choice. You can stay in a shared room from just €22 or book a standard single room for €50 as well as a room in a higher category.

After you have received a seminar code from me, please book the room yourself using this code.

Catering

The vegetarian full board costs €43 per day and includes a very extensive buffet for breakfast, lunch and dinner. The cooking is deliciously Asian and German and my previous seminar participants were delighted.
Book the catering with your room reservation.

sequence

Procedure of your stay:

You are welcome to move into your room from 3.30 p.m. on the day of arrival and settle in for the first time. Take a walk, get your bearings and let the energy of your surroundings take effect on you.

The group meets at 17:30 and after dinner the seminar starts at
19 o'clock the seminar begins.

The contents of this evening are

Getting to know the group, a common ritual for the retreat, a cleansing breathing meditation with music, sharing in the group.

I design the rest of the program very intuitively.

You can expect mindful yoga exercises in lying and standing positions, guided meditations, self-reflection, group discussions, dance, impulse lectures, nature experiences and elements from the field of self-awareness. In a playful, spiritual and communicative way, we go in search of our feminine power, exchange ideas with other women and enrich each other in the process. What I have already experienced at these seminars is pure magic! Dynamic dance meditation and the opportunity to take part in home evening meditation are further options. We will take a meditative walk to a spring and a Celtic place of power and feel deeply connected to nature.

We will consciously start the day with a short meditation.
Group exercises in nature, games and fun, exchange about how we can live our dignity as women in everyday life await you.

On Sunday around 3 p.m. we will end the seminar with a ritual.

Arrival

BuddhasWeg is easy to reach by public transport.
Take the train to Mannheim and then to Weinheim. From there by bus. The bus stop is directly in front of the monastery.

Buddhas Weg 4, 69483 Wald-Michelbach, Hessen, Germany

4.0 (1 Review)

I found the retreat very fulfilling. Tina, our course leader, was very empathetic and was able to take care of all of us very intensively since we were only four participants. The talks and exercises were extremely helpful for me and helped me to gain new insights about myself. Unfortunately I was not so happy about my room, the mattress was sagging, luckily there was a second bed in the room, in the bathroom several tiles were loose, and the drainage in the shower and sink could have been better. And the view of the backyard was not particularly impressive either - hence only four stars.

2022-09-06

Sabine Weingärtner

Cancellation policy

Full refund up to 42 days before arrival.
If you cancel up to 41 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

You also have the option of taking out private cancellation insurance for seminar trips.

Dates

from $363 / 3 Days

4.0 (1 Review)

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This retreat is not offered cheaper on any other platform.

from $363 / 3 Days

4.0 (1 Review)
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