Happiness yoga vacation at the Baltic Sea

Vacation for body, mind and soul

Pause for a moment, get yourself in good shape and experience fun and interaction with like-minded people. Here you can once again experience the little moments of happiness, unwind and do something good for your body. There is not only yoga and laughter yoga here, but also workshops to pause for a moment and align yourself well.

There is also outdoor yoga and laughter yoga in various locations - on the SUP, in the park and on the beach.

The highlights:
Daily yoga - feel the movement, strengthen your body and get into deep relaxation
Workshops for happiness & serenity - find more joie de vivre and inner peace.
Healthy lifestyle & osteopathy - bring your body and mind into balance.
Community & nature - enjoy beach walks, meditations and excursions.
Accommodation & relaxation - relax in a vacation apartment, spend time with like-minded people.

Whether you are a beginner or an experienced yogi*ni - this retreat is perfect for anyone who wants to treat themselves to some time out and gain new inspiration for their life. Accompanying persons are also very welcome.

We have reserved a contingent for us at Villa Godewind.

Right next to the Godewind Park and just 400 m from the sandy beach on the Baltic Sea coast, the elegantly furnished apartments - each with a garden and terrace - enjoy a central location in Travemünde.

Catering
Each apartment has a fully equipped kitchen. Restaurants serving traditional German and international cuisine are just a 5-minute walk away.

We will organize breakfast together. In the evening we will either organize something in the yoga room or go to one of the restaurants. We ask you to budget an amount of approx. 50.00 to 70.00 per day for meals.

Costs for accommodation (6 nights, from May 26 to June 1):

Villa Godewind

Single room in an apartment with 2 bedrooms
(use of bathroom and kitchen together with another participant): € 679.00 per person for 6 nights (incl. visitor's tax)
Double room in apartment with 2 bedrooms, shared with accompanying person or other seminar participant: € 348.50 per person (incl. visitor's tax)
Payment for accommodation is made in advance or on site.

Please organize your own travel arrangements.

Alternatively, you can also organize your own accommodation on site. In this case, you will only be charged the costs for attending the seminar.

We will organize the catering ourselves.

Course of the week

Day 1: Arrival, getting to know each other - dinner in the restaurant in the evening

Day 2: Yoga + assessment and basics + yoga for the back

Day 3: Yoga + Alignment, mission and vision: where do I want to go? + laughter yoga - focus on polyvagal theory + vagus nerve - dinner at the yoga center or nearby

Day 4: Focus on blockages and obstacles - yoga to balance the nervous system & psyche - cooking at Godewind

Day 5: Morning yoga + free day - excursion by boat - meal in the restaurant

Day 6: Focus on inner strength - activating resources - craniosacral relaxation - evening "future party" - ordering food

Day 7: Integration of experiences, farewell, yoga, departure or end of the day

Daily schedule:

Morning: Yoga - start the day with joy and a good body feeling

Breakfast: We will have breakfast together in the Villa Godewind. We will organize ourselves.

During the day: Time for you or for group activities - for example hiking, activities on the beach, excursions, cycling, playing and having fun together

(Late) afternoon: yoga and workshop - inspiration, sharing, guided meditations, plus dance or meditation if necessary

Dinner: We will have dinner in different ways: together in a restaurant, cooking together at Villa Godewind, or ordering something at the yoga center.

Evening: A cozy get-together, games, possibly another yoga session (yoga nidra, yin yoga, chanting mantras)

Arrival by car
From Cologne, take the A1 towards Lübeck. At the Bad Schwartau interchange, take the A226 and then the B75, which leads directly to Travemünde

Arriving by train
Travemünde is well connected to the rail network. In the summer months, there are daily direct connections from Hamburg main station via Lübeck main station to Travemünde beach station. From the beach station it is only a few minutes' walk to the Baltic Sea and the beach.

Arrival by plane
The nearest airports are
Lübeck Airport (LBC): about 25 km away; offers direct flights from Munich, Bern and Salzburg, among others
.
Hamburg Airport (HAM): approx. 80 km away; from there you can take the airport bus (Traveliner) to Lübeck central bus station and continue by train or cab to Travemünde