Healing & Energy Retreat on Bali’s Pristine North Coast

Bondalem, Indonesia
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Summary

A Week of Healing, Regeneration, and Renewed Energy – Weekly Program Starting Every Saturday Our Healing & Energy Week is the most comprehensive retreat at Prana Veda. It combines yoga, meditation, holistic bodywork, and energy treatments into a profound experience of renewal.
This week is an invitation to reconnect with your inner strength, calm your nervous system, and activate new life energy. Through daily yoga and meditation practice, soothing treatments, and personal guidance, a space is created where body and mind can regenerate.

What to expect during this week The program combines various healing methods into a holistic experience. You will experience: A personal consultation to design your individual wellness program Daily morning yoga, meditation, and pranayama sessions Yin Yoga or various meditations in the afternoon, e.g., water, breath, or dance meditation
Soothing massage treatments tailored to your needs Aqua Healing Session in solar-heated 35°C water, a deeply relaxing experience that brings body and mind into a special state of calm Ayurvedic treatments and regenerating rituals Cleopatra flower bath with Javanese body scrub for cleansing and renewal
This combination of movement, stillness, touch, and energy work helps the body release tension and develop new vitality. A place for deep relaxation Surrounded by the tranquil beauty of the north—the vast ocean, dark lava beaches, green hills, and the colorful coral reef—it’s easy to let go of everyday life.

The retreat at a glance

The most important facts in a nutshell:

Categories
Wellness, Yoga Retreats, Detox Retreats, Consciousness, soul, senses & spirit, Digital Detox
Date
Available all year round
Language(s)
English, German
Level
Expert, Advanced, Beginner
Group Size
8
Place
Bondalem, Indonesia
Accommodation
Overnight stay included
Catering
Full board
Types of food
Dairy-free, Gluten-free, Organic, Vegan, Vegetarian
Services
  • 7 nights

  • Three delicious meals a day and afternoon tea

  • Herbal teas and cleansing teas, water

  • 6. Yoga, Meditation, and Pranayama in the Morning

  • 6 Yin Yoga or various meditation practices, such as water, breath, and dance meditation in the afternoon

  • Oil pulling in the morning

  • 5 massage treatments (1 hour each, e.g., Ayurvedic Abhyanga, Balinese massage, foot reflexology, depending on the initial consultation)

  • 1 Kihzi Herbal Compress Massage Treatment (1 hour)

  • 1 Cleopatra Flower Bath with Javanese Body Scrub

  • 1 Aqua Healing session with pre- and post-session care

  • personal consultation

  • Group activities: cooking class, trip to the waterfall, children's dance project

Accommodation

Prana Veda is a truly special place of healing located in a tropical garden overlooking the vast ocean, with my beautiful coral reef and colorful underwater world perfect for swimming and snorkeling. Surrounded by a warm-hearted Balinese team dedicated to fulfilling your every wish, you can feel completely cared for and relax. This is a sanctuary that offers you peace and clarity, where you are simply allowed to be. Here, traditions are still a natural part of daily life. Ceremonies are celebrated with devotion, and daily life follows the natural rhythm of nature, the sea, and the community.

In addition to yoga and meditation, there is time to experience Balinese culture: nature excursions, such as visits to waterfalls and volcano climbs; boat trips with local fishermen to see dolphins; as well as group activities and insights into the life and traditions of Hindu culture through ceremonies and temple visits.

Our retreat is intentionally held in small groups. This creates a personal, warm atmosphere where you are fully seen—whether you’re a beginner or an experienced yoga practitioner, and no matter what stage of life you’re in, you are warmly welcome. Breathe, feel, slow down, be present, and be fully yourself again. Welcome to Prana Veda Sanctuary.

Catering

Our Cuisine at Prana Veda Bali Our cuisine is an important part of the retreat experience. Fresh, healthy meals are prepared daily with love and care. Many ingredients come from our own organic garden or are selected fresh at the local market. Herbs, vegetables, tropical fruits, and spices combine health with culinary delight.
Enjoy homemade bread, fresh juices and smoothies, tropical jams, and fish caught fresh by local fishermen. Our meals are served in an open-air Balinese bale overlooking the pool and the sea—a place of tranquility, connection, and enjoyment. Vegetarian, vegan, gluten-free, and Ayurvedic options are, of course, available.

sequence

A typical day at Prana Veda 7:00 – 7:30 AM Tea and oil pulling 7:30 – 9:00 AM Yoga 9:00 – 9:30 AM
Breakfast 9:45 AM – 12:45 PM Consultations, massages, Ayurveda, relaxation 1:00 PM – 2:00 PM Lunch 2:00 PM – 4:00 PM
Massages, Ayurveda, relaxation 4:00 PM – 4:30 PM Tea 5:00 PM – 6:00 PM Meditation or Yin Yoga 7:00 PM – 8:00 PM Dinner

Arrival

We’d be happy to pick you up at the airport or anywhere else on the island, and it’s a beautiful drive through Balinese villages, rice terraces, jungles, and volcanic landscapes all the way to the unspoiled north coast of Bali.

Jalan Arcana 1, 81173 Bondalem, Bali, Indonesia

Cancellation policy

Full refund up to 45 days before arrival.
After this, the booking is non-refundable.

Double occupancy per person, including 10% tax, starting at €1,227 Single occupancy, including 10% tax, starting at €1,612 Everything we offer is tailored to your needs—including our payment terms. Please feel free to contact us if you have any further questions.

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