Healing touch with Nuad Thai Bodywork

In the middle of the Chiemgau Alps, in the idyllic Mountain Retreat Center, there is time to slow down and find inspiration. Nuad Thai bodywork, or passive yoga, is meditation in motion. Rhythmic acupressure, gentle stretches and pressure techniques with the hands, feet and elbows get the energy channels flowing, resulting in deep relaxation.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 19 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy. Some have their own bathroom and toilet, some share a bathroom and toilet with other program participants, but all have a washbasin in the room.

Unlike in a hotel, our guests wear slippers, make sure that they feel comfortable in their rooms - rooms are cleaned on arrival and departure - and clear away their own dishes. To ensure that the Retreat Center is not only a place of relaxation for you, but also for the environment, we attach great importance to sustainability and use products from the region.

The Mountain Retreat Center is a member of VeggieHotels.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

It is a touching of body, mind and soul. Blockages in the physical, mental and emotional body are released. Our program leader will introduce you to "Healing Touch" with Nuad Thai Yoga. The roots of this manual bodywork lie in yoga and Ayurveda and look back on thousands of years of tradition.

Learn the first techniques in these four days so that you can offer a small wellness treatment at home with family and friends. NUAD Thai Bodywork is practiced on a comfortable surface on the floor and in comfortable clothing. Previous experience or a partner are not necessary.

Feel how the energies flow again with Nuad and enjoy this informative time-out in the Chiemgau mountains with delicious vegetarian full board and time for yourself at the Mountain Retreat Center.

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train:
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.

Arrival by plane:
The nearest airports are Munich or Salzburg: continue by train or bus.