Heart-opening meditation retreat in the Tyrolean mountains

Allow yourself the time to calm down and be completely yourself. At the AlpenRetreat, you can expect a family environment that gives you the space to work on yourself and develop personally and spiritually. Strengthening your mindfulness and arriving in the moment are our main focus. At AlpenRetreat you have the opportunity to choose from a variety of courses and retreats from a wide range of traditions. Whether you are looking for an intensive meditation retreat, want to deepen your practice in a yoga workshop or are perhaps even interested in yoga teacher training, you are sure to find your perfect program at AlpenRetreat!

Nestled in the Tyrolean mountains, at 1212m above sea level, the AlpenRetreat offers you numerous opportunities for hikes, leisurely walks and time out in nature. Your very special yoga vacation in the Tyrolean mountains is waiting for you!

We are happy to cater for intolerances and/or allergies as well as special diets (e.g. vegan).

(subject to change)

Sunday
16:00 Arrival - Check-in
17:00 Introduction - Opening round
18:30 Dinner
20:00 Meditation

Monday - Wednesday
07:00 - 08:00 Meditation
08:00 - 09:30 Hatha/Chakra Yoga practice
09:30 - 10:30 Breakfast
10:30 - 12:00 Free time
12:00 - 13:00 Meditation
13:30 - 14:30 Nourishing lunch
16:00 - 17:30 Hatha Yoga & Pranayama
17:30 - 18:00 Meditation
18:30 - 19:30 Light dinner
20:00 - 21:00 Evening program
21:00 - 21:30 Good night meditation

Thursday
07:00 - 09:00 Meditation & Hatha/Chakra Yoga practice
09:00 - 10:00 Breakfast
10:00 - 11:30 Sharing Circle
12:00 Departure

We are easy to find
approx. 30 min drive from the German border, 1.5h from Italy and 1h from Switzerland to the Yoga Resort AlpenRetreat at the Tyrolean Fernpass
Memmingen Airport (1 hour 20min away) Innsbruck Airport (50min drive away), Munich Airport (2h drive away)

By car
Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border, the AlpenRetreat is easy to reach via the Fernpass road B179 (E532).

By train
Train connections: nearest train stations Lermoos, Imst/Pitztal, Garmisch/Partenkirchen

By bus
Bus connections within Tyrol: nearest bus stop GH Zugspitzblick (free pick-up) or Nassereith Postplatz

AlpenRetreat transfer and pick-up service
Pick-up from the GH Zugspitzblick bus stop is free of charge - please let us know your arrival time.

Our transfer and pick-up service is intended for those arriving at times when public transportation is no longer available. Please try to come to Lermoos or Nassereith.

Lermoos train station: 25€*
Bus stop Nassereith: 25€*

*Prices are per trip (outward or return journey) per car. If several passengers share a car, the costs will be split. Maximum 4 people per car.