🌿Herbal knowledge & forest bathing retreat in Styria

Unzmarkt-Frauenburg, Austria
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Summary

This retreat invites you to step away from everyday life for a while and immerse yourself in the world of herbs and the forest. Here in the Styrian Murtal valley, between forest, meadows, and wide skies—offline, far away from digital overload. Instead, you will hear birds singing in the morning, smell the scent of herbs on your hands, and gaze at a starry sky that will leave you feeling completely calm in the evening. I will accompany you in a personal 1:1 or 2:1 setting. No group hustle and bustle, no stressful program, just a peaceful setting that adapts to you. You will get to know native wild plants with all your senses, collect, process, and design. At the same time, there will be plenty of space to breathe deeply, arrive, and simply be. During the day, we will mindfully roam through forests and meadows, discover edible plants, and collect and process what nature has to offer. Forest bathing allows your nervous system to slow down. In the evening, we sit around a crackling fire, cook together with wild herbs, and let the day come to an end. When darkness falls, the sky opens up with a sea of stars instead of screen light. You sleep in a simple hut in the middle of nature, reduced to the essentials and at the same time carried by warmth, tranquility, and genuine retreat.

What to expect: • Herb walks around the garden, forest, and meadow • Proper gathering and mindful identification of native plants • Practical processing into natural cosmetics, spices, incense, and for the medicine cabinet • Land art and nature crafting with natural materials • Cooking together with wild herbs over the fire
• Guided forest bathing for deceleration and grounding • Digital detox and conscious offline time • Stargazing under the open sky • Time just for you The exact program will be developed together with you in advance. In total, I will accompany you personally for several hours on two days, sharing all my knowledge as a nature and wilderness educator. Materials, high-quality organic ingredients, and documentation are of course included, so you don't need to bring anything or worry about a thing. If you feel that you are longing for nature, then this break could be just right for you. Please note the different seasonal and midweek/weekend prices.

The retreat at a glance

The most important facts in a nutshell:

Categories
Traditional European Medicine (TEM), Digital Detox, Forest bathing, Nature Vacation, Cooking, Detox Retreats, Creative Retreats
Date
Available all year round
Language(s)
German
Level
Beginner
Group Size
1
Place
Unzmarkt-Frauenburg, Austria
Accommodation
Overnight stay included
Catering
Half board
Types of food
Organic, Vegan, Vegetarian, Raw Vegan
Services

🗣 6 hours of 1:1 support, including all ingredients and materials

👥️ Personal support, no other participants

🏡 Cozy, rustic wooden cabin for retreating and sleeping

🥗 Cooking together over a campfire and in the outdoor kitchen (organic and vegan/vegetarian), including cold and hot drinks

🌳 A sustainable break for your soul in the fresh air, surrounded by forests, mountains, and water

📵 Digital detox (no Wi-Fi, no TV)

🚆 Easily accessible by public transport, train station within walking distance

🧘‍♀️ Yoga and meditation room

🌄 Hiking and biking trails as well as a free natural swimming pool in the immediate vicinity

🚗 Free parking on the property

📞 Free, no-obligation introductory phone call

Accommodation

🏡 During the retreat, you will have access to your own cozy, rustic wooden cabin and a meditation room at any time. Here you can retreat, sleep, and relax. Bed linen and towels are provided on site. Bathroom/toilet accessible through the garden.

Catering

🥗 To ensure you are well nourished throughout the retreat, we prepare lovingly cooked "good mood soul food" together over the campfire and in the outdoor kitchen. All meals are vegetarian/vegan and consist of fresh, organic ingredients and wild herbs that nourish your body and soul. In addition to breakfast (which I prepare myself in the morning) and dinner, small snacks and cold and hot (non-alcoholic) drinks are also available during the day. There is no à la carte dining, but we will discuss your preferences and can of course take any food intolerances into account.

sequence

Immerse yourself in an intensive nature experience for three days. Arrival day Check in from 3 p.m. Approx. 1-2 hours program by arrangement, cooking together Dinner Day 1
Breakfast Approx. 1-2 hours of activities as agreed Lunch break with snack if required Approx. 2-3 hours of activities as agreed, cooking dinner together, campfire Departure day Breakfast Approx. 1-2 hours of activities as agreed Check out at approx. 10:00 a.m.

You can use the rest of the time to relax and reflect, for which my yoga and meditation room (including yoga mat, meditation cushion, oracle cards, guitar, books, painting supplies, etc.) is also available to you. Your retreat will take place surrounded by lush nature in the middle of wooded mountains in the beautiful Murtal valley. Right on your doorstep, you will find wonderful hiking and cycling trails as well as a refreshing natural swimming pool. (Bikes can be rented.) In addition to nature and wilderness education, my services also include shamanic work and energy work. You are welcome to book additional elements flexibly on site. (€95/hour) Just ask me, I look forward to seeing you!

Arrival

🚆Sustainable travel by train is possible, as the train station is within walking distance. 🚗 From Vienna Vösendorf and Linz approx. 2 hours Graz and Klagenfurt approx. 1 hour Salzburg approx. 2.5 hours Free parking on the property

, 8800 Unzmarkt-Frauenburg, Steiermark, Austria

Cancellation policy

Full refund up to 7 days before arrival.
After this, the booking is non-refundable.

Retreat price April and October Midweek rate with arrival Mon-Wed $595 Retreat price April and October Weekend rate with arrival Thu-Sun $695
Retreat price May, June, and September Midweek rate with arrival Mon-Wed 695 Retreat price May, June, and September Weekend rate with arrival Thu-Sun 795 Retreat price July and August Midweek rate with arrival Mon-Wed 795
Retreat price July and August Weekend rate with arrival Thursday-Sunday 895 Extend your stay Monday-Sunday with good mood soul food +125 (subject to availability and excluding additional services) This offer is available from April to October as described.

from $705 / 3 Days

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from $705 / 3 Days

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