🌿Herbal Knowledge & Forest Bathing Retreat in Styria

Unzmarkt-Frauenburg, Austria
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Summary

This retreat invites you to step away from your daily routine for a while and immerse yourself fully in the world of herbs and the forest. Here in the Styrian Murtal, surrounded by woods, meadows, and wide-open skies—offline and far from digital overload. Instead, you’ll hear birdsong in the morning, feel the scent of herbs on your hands, and gaze at a starry sky that brings you to a state of stillness in the evening.

I’ll guide you in a personalized 1:1 or 2:1 setting. No group hustle, no program stress—just a peaceful environment that adapts to you. You’ll get to know local wild plants with all your senses, gathering, processing, and creating with them. At the same time, there’s plenty of space to breathe deeply, settle in, and simply be.

During the day, we’ll wander mindfully through forests and meadows, discovering edible plants, gathering, and processing what nature has to offer. During forest bathing, your nervous system gets to slow down; in the evening, we sit by a crackling fire, cook together with wild herbs, and let the day come to a close. When darkness falls, the sky opens up with a shower of stars instead of screen light.

You’ll sleep in a simple cabin in the heart of nature, stripped down to the essentials yet enveloped in warmth, tranquility, and true retreat.

Here’s what awaits you:

• Herb walks through gardens, forests, and meadows
• Proper gathering and mindful identification of native plants
• Hands-on processing into natural cosmetics, spices, incense, and remedies for your home medicine cabinet
• Land art and nature crafting with natural materials
• Cooking together with wild herbs over the fire
• Guided forest bathing sessions for slowing down and grounding
• Digital detox and mindful offline time
• Stargazing under the open sky
• Time just for you

The exact program will be created together with you in advance. In total, I will personally guide you for several hours each day over two days, drawing on all my knowledge as a nature and wilderness educator. Materials, high-quality organic ingredients, and handouts are, of course, included; you don’t need to bring anything or worry about a thing.

If you feel a longing for nature, then this retreat might be just the thing for you.

Please note the varying seasonal rates as well as midweek and weekend prices.

The retreat at a glance

The most important facts in a nutshell:

Categories
Traditional European Medicine (TEM), Digital Detox, Forest bathing, Nature Vacation, Cooking, Detox Retreats, Creative Retreats
Date
Available all year round
Language(s)
German
Level
Beginner
Group Size
1
Place
Unzmarkt-Frauenburg, Austria
Accommodation
Overnight stay included
Catering
Half board
Types of food
Organic, Raw Vegan, Vegan, Vegetarian
Services
  • 🗣 6 hours of one-on-one instruction, including all ingredients and materials

  • 👥️ Personalized attention, no other participants

  • 🏡 A cozy, rustic log cabin—the perfect place to unwind and sleep

  • 🥗 Cooking together around the campfire and in the outdoor kitchen (organic and vegan/vegetarian), including hot and cold drinks

  • 🌳 A sustainable retreat for your soul in the fresh air, surrounded by forests, mountains, and water

  • 📵 Digital detox (no Wi-Fi, no TV)

  • 🚆 Easily accessible by public transportation; the train station is within walking distance

  • 🧘🏼‍♀️ Yoga and meditation room

  • 🌄 Hiking and biking trails, as well as a free natural swimming pool, are located right nearby

  • 🚗 Free parking on the property

  • 📞 Free, no-obligation introductory phone call

Accommodation

🏡 Seelische und schamanische Arbeit braucht Ruhe, Rückzug und Erholung.
Deshalb steht dir während des Retreats deine private urig-kuschelige Holzhßtte sowie ein Meditationssraum jederzeit zur Verfßgung. Hier kannst du dich zurßckziehen, schlafen und entspannen.

Bettwäsche und Handtßcher gibt es vor Ort
Bad/WC durch den Garten erreichbar

Environmentally friendly
Free parking
Fireplace
Garden
Terrace
Yoga deck

Rooms

  • HĂźtte Doppelbett zur Einzelnutzung
  • HĂźtte Doppelbett zur Einzelnutzung

HĂźtte Doppelbett zur Einzelnutzung

from $808 / person

Urig gemĂźtliche HĂźtte im GrĂźnen

Book

Catering

🥗 To make sure you’re well-nourished throughout the retreat, we’ll prepare “good mood soul food” cooked with love over the campfire and in the outdoor kitchen. All meals are vegetarian/vegan and made with fresh, organic ingredients and wild herbs that nourish your body and soul. In addition to breakfast (which I prepare myself in the morning) and dinner, small snacks as well as cold and hot (non-alcoholic) beverages are always available throughout the day.
There’s no à la carte menu, but we’ll coordinate, and dietary restrictions can of course be accommodated.

sequence

Immerse yourself in an intense nature experience for three days.

Arrival Day
Check-in from 3:00 p.m.
Approx. 1–2-hour program (to be arranged), cooking together
Dinner

Day 1
Breakfast
Approx. 1–2-hour program as agreed
Lunch break with a snack if needed
Approx. 2–3-hour program as agreed, cooking together
Dinner, campfire

Departure Day
Breakfast
Approx. 1–2-hour program as agreed
Check-out approx. 10:00 a.m.

You can use the rest of the time to relax and reflect on your own; my yoga and meditation room (including yoga mat, meditation cushion, oracle cards, guitar, books, art supplies, etc.) is available for your use.

Your retreat takes place surrounded by lush nature amidst forested mountains in the beautiful Murtal valley. Right outside the front door, you’ll find wonderful hiking and biking trails as well as a refreshing natural swimming pool. (Bikes are available for rent)

In addition to nature and wilderness education, my offerings include shamanic work & energy work; you’re welcome to book additional elements flexibly on-site. (€95/h)
Just ask me—I look forward to seeing you!

Arrival

🚆You can travel here sustainably by train; the station is within walking distance.

🚗 From Vienna Vösendorf and Linz: approx. 2 hours
From Graz and Klagenfurt: approx. 1 hour
From Salzburg: approx. 2.5 hours

Free parking on the property

, 8800 Unzmarkt-Frauenburg, Steiermark, Austria

Cancellation policy

Full refund up to 7 days before arrival.
After this, the booking is non-refundable.

Retreat price for April and October (midweek rate, arrival Mon–Wed): 695
Retreat price for April and October: Weekend rate with arrival Thu–Sun: 795.-
Retreat price for May, June, and September: Midweek rate with arrival Mon–Wed: 795.-
Retreat price for May, June, and September: Weekend rate with arrival Thu–Sun: 895.-
Retreat price for July and August (midweek rate with arrival Mon–Wed): 895.-
Retreat price for July and August (weekend rate with arrival Thu–Sun): 995.-

Extra night Mon–Sun with good mood soulfood: +125.- (subject to availability and excluding additional services)

This offer is available from April to October as described.

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$808 / 3 Days

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