Tools we work with:
- Breathwork: to get into your subconscious, receive inspiration and shed ballast
- Yoga: to feel your body, release tension from fascia, organs and muscles
- Meditation: to arrive in the moment, to connect with important parts of yourself.
- Energy work: to expand your awareness and cleanse yourself energetically.
- Emotional work: to understand that negative feelings are not dangerous, but a gateway to freedom and connection.
- Inner child work: to lead an understanding and playful life together.
- Music and movement: Music that moves, movement that liberates.
- Communication tools: Learning to express needs and boundaries.
- Rituals, mysticism: that go into the subconscious and give life new depth.
- Cacao ceremony: to release stuck feelings and open the heart.
- Cold plunge, naked bathing: to release your limitations and transform shame.
Example day: (may vary slightly)
08:30 a.m.
BREATHWORK OR YOGA
10:00 AM:
DEVELOP YOUR LIFE VISION TOGETHER WITH YOUR INNER CHILD
11:30 AM:
BRUNCH TOGETHER
1:00 PM:
WORKSHOP discover your
INNER CHILD, your source of strength
3:00 PM:
EXCURSION TO THE MAGICAL
CAVE WITH PHOTO SHOOT
6:30 PM:
DINNER TOGETHER
8:00 PM:
FIRE RITUAL AND SOUNDBATH