In Harmony with Yourself – A RETREAT for Personal Time Out and Rejuvenation

Feistritz ob Bleiburg, Austria
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Summary

In Harmony with Yourself – A RETREAT for Personal Time Out and Renewal

Our combination of nature, meditation, mindfulness, and sound is a tool to strengthen your inner balance and help you reconnect with your center. We use the relaxation found in nature, the sound, and the power of our musical instruments to calm your mind and relax your body. Through this powerful experience, you’ll leave the hustle and bustle of your daily life behind and begin your regeneration this weekend.

In our IN HARMONY WITH YOURSELF retreat, we use our proven, sound-based and active meditation, mindfulness, and sound exercises to encourage you to look inward and find stillness. We work with sound (including gongs, singing bowls, Ko-Ta-Mo, and many other sound instruments) and selected body and awareness exercises that will bring you back to your inner peace and relaxation.

Join us on a journey of arrival, tranquility, and self-compassion. Through this, you’ll develop greater awareness of the time you need to relax and recharge your inner battery. Give yourself loving attention and thereby rekindle your joy of life.

The experience in nature helps you clear your mind and grounds you once again. Experience deep relaxation and a connection with nature in the wonderful, natural setting of the Werkhof Bistrica at the foot of the Petzen. Integrate this feeling of renewal into your daily life and feel more serenity and vitality once again.

The “In Harmony with Yourself” RETREAT is more than just a retreat.

It is your personal time-out.

Time for your regeneration and a journey to your inner peace and serenity.

ARRIVE – LET GO – BLOSSOM

Spend this weekend with us on a soothing journey that guides you to your inner stillness through gentle meditation and mindfulness practices. Consciously bring this sense of calm into your daily life and experience how serenity and joy return more strongly to your life.

We design our retreats with great dedication and love that springs deep from our hearts.

“There is sunshine in every person; one only needs to bring it to light.”
Socrates

We look forward to accompanying you on this special journey.

With love
Ulrike & Thomas and Verena & Andreas

RETREAT COSTS (excluding accommodation):

July 3, 2026 – July 5, 2026
€190 until May 18, 2026 (Early Bird)
€220 from May 19, 2026 (Regular)
BRING A FRIEND OFFER*
Bring someone along & you both save: €20 per person
Discount code: FRIENDS
*for 2 or more people

September 18, 2026 – September 20, 2026
€190 until June 17, 2026 (Early Bird)
€220 starting June 18, 2026 (Regular)
BRING A FRIEND OFFER*
Bring someone along & you both save: €20 per person
Discount code: FRIENDS
*For 2 or more people

The retreat fee includes: 3 days of loving guidance through the “In Harmony with Yourself” RETREAT, plus retreat materials to take home featuring meditation and mindfulness exercises we’ve carefully selected.

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Meditation, Forest bathing, Mindfulness, Detox Retreats, Wellness, Digital Detox
Language(s)
German
Level
Expert, Advanced, Beginner
Group Size
12
Place
Feistritz ob Bleiburg, Austria
Accommodation
not included
Catering
Half board
Types of food
Organic, Vegan, Vegetarian
Services
  • Guided Meditation

  • Walking meditation

  • Mindfulness exercises

  • Gong Journeys

  • Sound bath

  • Sound Journeys

  • A fantasy journey

  • Yoga Nidra

  • Fire ritual around the fire pit

  • Yin Yoga

  • Experiencing nature mindfully

  • Meditation

  • Time for yourself

  • Active Meditation

  • Sound Meditation

  • Forest Hike

  • Perception and mindfulness exercises in nature

Accommodation

Costs for WERKHOF BISTRICA for the duration of the retreat:
2 nights in the room of your choice, including breakfast, afternoon snack, and dinner, as well as water and tea. We prepare vegetarian or vegan meals, using regional and largely organically grown ingredients whenever possible.

• Single room with shower/toilet and some with a balcony per person: €222
Early Bird price for the retreat July 3–5, 2026, for bookings made by May 18, 2026: €200
Early Bird Price for the Retreat September 18–20, 2026, for bookings made by June 17, 2026: €200

• Single room with shared shower/toilet per person: €202
Early Bird price for the retreat July 3–5, 2026, when booked by May 18, 2026: €182
Early Bird Price for the Retreat September 18–20, 2026, when booked by June 17, 2026: €182

• Double room with shower/toilet and some with a balcony per person: €182
Early Bird price for the retreat July 3–5, 2026, when booked by May 18, 2026: €164
Early Bird Price for the Retreat September 18–20, 2026, when booked by June 17, 2026: €164

Only a limited number of rooms per category are available.

We will provide you with all further information upon request.

sequence

"In Harmony with Yourself" Retreat Schedule:

Friday
• From 2:00 PM: Check-in
• From 2:30 PM: Afternoon snack
• 4:00 – 5:00 PM: Welcome and introductions
• 5:00 – 6:30 PM: Heart Chakra Meditation with Verena & Andreas
• 6:30 PM: Dinner and time for yourself
• 8:30 – 9:30 PM: Evening meditation with a gong and sound journey with Verena & Andreas

Saturday
• 7:00 – 8:00 AM: Greet the morning by the stream with Ulrike & Thomas
• 8:00 – 10:00 AM: Breakfast and time for yourself
• 10:00 AM – 5:00 PM: Mindfully experiencing nature with Ulrike & Thomas – a forest hike at the foot of the Petzen with perception and mindfulness exercises that allow us to experience nature in a very direct way.
• 5:00 – 6:30 PM: Time for yourself
• 6:30 PM: Dinner and time for yourself
• from 8:30 PM: Relaxing evening by the fire pit

Sunday
• 7:00 – 8:00 AM: Greeting the morning with Ulrike & Thomas
• 8:00 – 10:00 AM: Breakfast and time for yourself
• 10:00 – 12:30 PM: Sound meditation with Verena & Andreas
• 12:30 – 1:00 PM: Group closing
• 1:00 – 2:00 PM: Lunch and time for yourself
• From 2:00 PM: Check-out

Minor changes to the daily schedule are possible.

Cancellation policy

Full refund up to 30 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 1 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

Dates

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